| Total sodium per serving: 1 tbsp has 6mg |
Servings: 1 cup or 16 tbsp |
Ingredients
- 1 cup sour cream
- 1 tbsp dried chopped onion
- 1 tsp onion powder
- 1 pinch garlic powder
- 1 tsp dried parsley
- a dash of your favorite low sodium hot sauce
Directions
1. Place sour cream in a small bowl. Add dried onion, onion powder, garlic powder and parsley. Mix together very well until completely uniform. Add hot sauce. Taste with a chip and adjust seasonings if necessary.
2. Refrigerate for 1 hour to allow the flavors to meld and the dried onion to soften. Store in the refrigerator for 5–7 days.
Makes 1 cup or 16 tbsp of dip – 1 tbsp has 6mg sodium
Adapted from thepioneerwoman for low sodium
