Low Sodium Chocolate Chip Cookies

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low-sodium-chocolate-chip-cookies
Total Sodium per Serving:
15mg
Total time:
1 hour, 20 minutes
Total Servings:
20 cookies

Ingredients:

  • 1/2 c. no salt butter, cold
  • 1/2 c. white sugar
  • 1/2 c. brown sugar
  • 1 egg
  • 1 t. vanilla extract
  • 1 1/2 c. flour
  • 2 t. no salt baking soda- already doubled
  • 1 c. chocolate chips
  • 1 c. chopped walnuts

Directions:

In a large bowl or stand mixer, blend the butter and both sugars until smooth.

Add to the bowl the egg, vanilla and flour. Blend well.

Add the chocolate chips and nuts and mix well.

Line a cookie sheet with parchment paper. Using 2 T. measure (I used a 2 T. scoop- ice cream trype), and place the dough 2 inches apart. Press the mounds lightly.

Bake in 300 degree oven 20-25 minutes, checking for doneness. Remove from baking sheet and cool.

Recipes makes 20 cookies.

15mg sodium per cookie.

Total time about 1 hour, 20 minutes for mixing and baking.

Original recipe.

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Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

3 COMMENTS

  1. Love this recipe and it makes me happy that I can still bake chocolate chip cookies, since I’m on a sodium restriction on for the last month now. Been rough but it has happened with the recipes but wish recipe had its nutrition fasts on it other then that I love it.

  2. Low-sodium Chocolate Cookies –Nutrition
    1/2 cup no salt butter= 0mg – 1/2 cup white sugar= Omg.
    1/2 cup brown sugar= 0mg – 1 cup chocolate chips =0mg
    2 tsp no salt baking soda = 0mg
    1 cup chopped walnuts =2mg ** =0mg
    1 tsp vanilla extract =.475mg ** = 0mg
    1-1/2 cups flour = 3mg ** = 0mg
    1 egg = 62mg ÷ by 20 cookies = 3.1mg ** = 0mg
    ** anything under 5mg is considered no sodium
    —–
    I had wondered about the amounts of each item, so I looked them up and got this info. 1/6/2020

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