Low Sodium Ranch Dressing


Ingredients for the dry mix:

  • 1/2 cup Saco buttermilk powder (4 tbsp has 8 calories, 166mg sod, 13g carbs)
  • 1 tbsp dried parsley
  • 1 tsp dried dill weed
  • 1 tsp onion powder
  • 1 tsp dried minced onion
  • 1/2 tsp garlic powder
  • 1/4 tsp ground pepper


To make the salad dressing:
2 tbsp of mix
1 cup mayo (lowest sodium)
Milk to make to desired consistency

To make a dip for veggies, crackers or chips:
1 tbsp of mix
1 cup fat reduced sour cream
Mix together and put in fridge for several hours for the spices to blend and the onion to soften.

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