Turkey Croquettes

0
1320
turkey-croquettes
Servings:
4-5

Ingredients

  • 1 T. no salt butter
  • 3 T. celery, finely diced
  • 1/2 c. onion, finely diced
  • In saucepan, saute celery and onion in butter.
    Turkey mixture: Add following to medium bowl and mix well:
  • 9 oz. low sodium cooked turkey, finely diced or pulsed in food processor
  • 2 T. fresh parsley, chopped
  • 1 T. poultry seasoning
  • pinch garlic powder
  • freshly ground black pepper
  • Now add the sauted celery and onion and mix well
    Sauce
  • Using sauce from before saute:
  • 2 T. no salt butter and 3 green onions, finely sliced
    Add:
  • 4 T. flour –and brown a bit to cook flour.
  • Whisk in and stir well until thickened:
  • 1/4 c. milk
  • 1/4 c. low sodium chicken broth

Directions

Now combine the turkey mixture and the sauce.

Using 1/4 c. scoop or measuring cup, make balls of the turkey mixture.

Roll in 1 egg and 1 t. milk that has been whipped.

Now roll the balls in 1 c. dry no salt breadcrumbs.

Place parchment on cookie sheet, place croquettes in preheated 450 degree oven for about 15 minutes.

Can be served with gravy,if desired
4-5 servings
Makes 11 croquettes

Previous articleAir Fried Eggplant
Next articleAir Fryer Baked Pears
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

LEAVE A REPLY

Please enter your comment!
Please enter your name here