Sodium Reduction Initiative

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Sodium-Reduction-Initiative

#BreakUpWithSalt Campaign Overview

The facts are simple. We are eating too much sodium and it’s putting our health at risk. In order to succeed, we know a change needs to happen in our food. So, the AHA sodium reduction initiative focuses on shaping the food supply chain by driving commitments for healthier food and building a sustainable culture of healthier food options for all people. For this campaign to succeed, supporters like you need to take action and demand change with your voice, your wallet, and even your vote.

Sodium is hiding in foods you wouldn’t expect. You deserve the right to choose how much sodium is in your food, so that you and your family can lead a healthier life. The American Heart Association is committed to your (and your family’s) health. With you, our supporters, we are asking for changes in the way people eat and shop, the way food companies and restaurants make food, and the way policy makers support healthy eating.

Take back control from the food industry by joining our community and taking action. You have the power to make industry and government change sodium in the food supply. Join our growing community, take action, and get helpful tips on ways to break up with salt.

Take Action

The AHA sodium initiative relies on thousands of dedicated supporters who take action to change the food supply. As a campaign, we have written more than 19,000 letters to food companies and restaurants. Take action today!

Contact Us

Bridget O’Leary
Bridget.OLeary@heart.org
214-706-1152

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CONSUMER MATERIALS

  • Providing Education and Information
    • Thinking about reducing the sodium in your and your family’s diet? You’ve come to the right place! We’ll show you how too much sodium sneaks into your diet and how it hurts your health, and share tips for kissing that excess salt goodbye. And, we’ll give you the resources and tools you need to take action and change the foods you eat.
  • Displaying New Information
    • Infographics give consumers the information they need.
    • Videos feature easy ways for advocates to join the campaign.
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INDUSTRY COMMITMENTS

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Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

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