Simple Tuna Salad

5
4976
simple-tuna-salad
Servings:
2

Ingredients

  • 2 slices sweet onion, diced
  • 2 slices dill pickle, diced
  • 1/2 rib celery, diced
  • 2 T. mayonnaise
  • 1 can no salt Trader Joe’s Tuna, drained.
  • freshly ground pepper

Directions

Mix everything together well.

This will make 2 sandwiches or 2 Tuna Salad Salads.

If making the Tuna Salad Salad, use romaine lettuce, top with tuna salad, green onion slices and pepper. Add a bit of tomato and a few crackers.

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If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

5 COMMENTS

  1. and yet you do NOT list the nutritional values in your recipes. I’m a stage 3 CKD patient and taking someone else’s word for the sodium count in a recipe is not something I will do. So please what is the nutritional values for your Simple Tuna Salad Recipe

  2. I’m with Karen on this one. I’m shocked at how many Lo-So websites, including this one, don’t have any nutritional info!

  3. Most people do not realize that salt causes fluid retention in CKD. It’s scary to make something not knowing if it is good for the person or something that will make the condition worse. A page of kidney friendly tasty foods that men would like is hard to find.

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