| Total calories per serving: 450 |
Total sodium per serving: 328mg |
Servings: 4 portions |
Ingredients
- 1 cup onion, chopped
- ½ cup bell pepper, chopped
- 1 large garlic clove, chopped
- 1 cup converted/parboiled white rice, uncooked
- 1/4 teaspoon black pepper
- 4 ounces canned no salt tomato paste
- 1 cup low-sodium chicken or vegetable broth
- 1 lb raw shrimp
- 1/4 cup unsalted butter
Directions
1. Preheat oven to 350º F.
2. Chop onion, bell pepper and garlic. Peel shrimp.
3. In a large bowl combine all ingredients except butter.
4. Pour into a greased 9” x 9” baking dish and spread out evenly.
5. Slice butter and place over top of ingredients.
6. Cover with a lid or foil.
7. Bake for 1 hour and 15 minutes. Serve hot.
Source: DaVita, adapted
