| Total sodium per serving: 32mg |
Total calories per serving: 53 |
Servings: 24 Canapés |
Ingredients
- 3/4 cup onion, finely minced
- 1 tbsp reduced fat sour cream
- 2 tbsp mayonnaise (reg Miracle Whip)*
- 1/3 cup grated Parmesan Cheese
- Smoked Paprika
- 8 slices homemade no salt white bread **
Directions:
1. Preheat oven to 400°F
2. In a small bowl add the onion, sour cream, mayonnaise and parmesan cheese and mix well.
3. Using a 1 1/2 inch round cookie cutter or a wine glass with a small top, cut 24 rounds from the bread. **(see note below)
4. Place the bread rounds on an ungreased cookie sheet.
5. Top each round with a teaspoon of the onion mixture and sprinkle the top of each one with a bit of smoked paprika.
6. Bake for 8 to 12 minutes or until nicely browned and bubbly.
7. Remove from the oven and let cool for a minute before serving.
*regular Miracle Whip is what I presently have open so that’s what I based values on
** I used the values for 6 slices of homemade bread as portions of the slice and the crust would not be used…save them though for no salt bread crumbs. You could also just cut 6 slices of bread into quarters, they would be the same, just not as attractive.
Makes 24 canapés, each one has 53 calories, 32mg sodium and 8.8g carbohydrates.
Original recipe found at https://www.yummly.com/… (A
