Mushroom Risotto

0
3973
Mushroom-Risotto
Total sodium per serving:
193.5mg
Servings:
8

Ingredients

  • 3 tablespoons olive oil
  • 1 medium onion, sliced
  • 5 strips of reduced sodium bacon, diced (320 mg)
  • 8 ounces sliced wild mushrooms, such as porcini or shiitake (90 mg)
  • 1 1/2 cups arborio rice(23 mg) ( I used Jasmine rice)
  • 1/8 tsp salt (287 mg)
  • 1/2 cup dry white wine, such as sauvignon blanc
  • 5 cups low sodium chicken broth (350 mg)
  • 1/4 cup parmesan cheese (478mg)

Directions

# In a heavy bottom pot (such as a Dutch oven), heat the olive oil over medium heat.

# Add the onion and cook 3–4 minutes until soft and slightly transparent.

# Add the bacon and stir constantly. As it crisps, add the mushrooms and cook for an additional 2 minutes.

# Add the arborio rice and cook for one minute, stirring constantly so the oil coats the grains.

# Stir in the white wine and simmer 2–3 minutes, stirring occasionally.

# Add one cup of the chicken stock and simmer over medium heat for about 5 minutes, stirring occasionally.

# Once the rice absorbs most of the liquid, continue to add 1–2 cups of stock at a time until the liquid is absorbed and the rice is cooked through, 25–30 minutes total. (The risotto should be al dente and fall back in on itself when you run the spoon along the bottom of the pot.)

# Stir in the parmesan cheese and remove from the heat.

# Serve warm and enjoy!

Previous articleLow Sodium Cheesy Spinach & Chicken Pasta
Next articleChicken Pasta with Creamy Cilantro-Lime Alfredo Sauce
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

LEAVE A REPLY

Please enter your comment!
Please enter your name here