Lyn’s High Temperature Eye-of-Round Roast

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yns-high-temperature-eye-round-roast
Total sodium per serving:
45mg
Servings:
4 ounces

Ingredients

  • 1 (3 pound) beef eye of round roast
  • (We used one that was roughly 2.5lbs. Came out perfect)
  • Season to taste with what you like.
  • I used Mrs. Dash garlic and herb/ fresh peppercorn.

Directions

Preheat the oven to 500 degrees F (260 degrees C). Season the roast with what you like and place in a roasting pan or baking dish. Do not cover or add water.

Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!

Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C).

Carve into thin slices to serve.

45mg sodium per 4 ounces

Orignal recipe : Lyn N Barbour

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