Low Sodium Beef Macaroni Soup

0
1005
low-sodium-beef-macaroni-soup
Total sodium per serving:
117mg
Total calories per serving:
248
Servings:
6

Ingredients

  • 1 lb lean ground beef
  • 2 cups frozen mixed vegetables
  • 796 ml no salt added Diced Tomatoes with Herbs & Spices
  • 4 cups low/no sodium beef broth
  • 1/4 teaspoon pepper
  • 3/4 cup uncooked elbow macaroni/rainbow fusilli or other small pasta
  • 1 teaspoon crushed red peppers (optional)
  • 1 tsp salt substitute (21 Salute or Kirkland’s seasoning)
  • 1 tsp onion powder
  • 1/2 tsp garlic powder

Directions

1. In a large saucepan, cook beef over medium heat until no longer pink; drain.

2. Stir in the mixed vegetables, tomatoes, broth and pepper.

3. Bring to a boil; add macaroni.

4. Reduce heat; cover and simmer for 8-10 minutes or until macaroni and vegetables are tender. Divide into 6 equal portions.

Source tasteofhome, adapted for low sodium

Previous articleLow Sodium Black Bean Soup
Next articleCreamy Roasted Garlic & Potato Soup
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

LEAVE A REPLY

Please enter your comment!
Please enter your name here