Lemony Garlic Shrimp with Pasta

1
21442
Lemony-Garlic-Shrimp-with-Pasta

Ingredients:

  • 12 oz peeled and deveined large shrimp, tails removed*
  • 8 oz spaghetti or angel hair pasta, uncooked
  • 2 tbsp unsalted butter
  • 2 tbsp olive oil
  • 5 cloves minced garlic
  • 3 tbsp NSA chicken broth or dry, white wine
  • 2 tbsp fresh lemon juice (juice of one lemon)
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon lemon zest
  • 4 tsp freshly grated Parmesan cheese

Directions:

1. Thaw shrimp if frozen, rinse and drain. Pat shrimp dry with paper towels.

2. Cook the pasta according to package instructions minus the salt. Cook until pasta reaches al dente stage, drain and set aside.

3. While the pasta is cooking, melt the butter over medium-low heat in a large non-stick pan. Add the olive oil, stir in the garlic, and cook for 3-4 minutes or until softened. Add the shrimp, chicken broth, lemon juice, and red pepper flakes.

4. Cook and stir until the shrimp is pink and cooked through. Stir in the black pepper, parsley, and lemon zest.

5. Toss the shrimp with the pasta and serve.

6. Sprinkle each serving with 1 tsp of freshly grated Parmesan cheese

Makes 4 servings with shrimp, each serving has 417 calories, 230mg sodium, 45g carbs
4 servings with chicken breast, each serving has 434 calories, 140mg sodium, 45 carbs

*Shrimp could be replaced by 12 oz lower sodium chicken breast, cut into bite size pieces

Original recipe from allrecipes.com/recipe/88349/lemony-garlic-shrimp-with-pasta, adapted for low sodium

Previous articleBreakfast Mess
Next articleLight Kidney Bean Salad
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

1 COMMENT

LEAVE A REPLY

Please enter your comment!
Please enter your name here