Korean Style Bulgogi

1
7417
korean-style-bulgogi
Total sodium per serving:
117mg
Total calories per serving:
121
Servings:
4

Ingredients

  • 1 ½ lb rib eye steak
  • ½ onion, cut into chunks
  • 3 garlic clove
  • 1 bosc pear, peeled and cut into chunks
  • 1 spring onion, cut into chunks
  • 3 tablespoons brown sugar
  • 1 teaspoon black pepper
  • 3 tablespoons Chinatown low sodium soy sauce
  • 2 tablespoons sesame oil
  • 1 onion, cut into thin slices
  • 1 tablespoon oil
  • 2 spring onions, sliced, to garnish
  • 1 teaspoon toasted sesame seed, to garnish

Directions:

1. Slice the beef as thinly as you can, then set aside in a large bowl or plastic Ziploc bag.

2. In a blender, blend the onion chunks, garlic, pear, spring onion pieces, brown sugar, pepper, soy sauce, and sesame oil until smooth.

3. Pour the marinade over the beef, add the onions, and then mix evenly. Cover or close bag and marinate for at least 30 minutes in the
fridge. (Best if marinated overnight)

4. Heat oil in a skillet over high heat.

5. Being careful not to crowd the pan, cook the marinated beef and onions until all the liquid is gone and the meat begins to brown, then top
with the spring onions and sesame seeds.

6. Serve with the rice

Previous articleSopa de Conchas (Pasta Shell Soup)
Next articleLemon – Poppyseed Mug Muffin
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

1 COMMENT

LEAVE A REPLY

Please enter your comment!
Please enter your name here