Italian Roasted Potatoes

0
3038
italian-roasted-potatoes
Total sodium
per serving
:
42mg
Total calories
per serving
:
331
Servings:
4

Prep Time 10 mins     Cook Time 40 mins     Total Time 50 mins

Ingredients:

  • 4 medium red potatoes washed and cubed (6oz each)
  • 1/2 cup Swiss cheese, shredded *
  • 1/4 cup no salt homemade breadcrumbs
  • 1/4 cup olive oil
  • 1/4 tsp garlic powder
  • 2 tbsp McCormick’s no salt Perfect Pinch Italian Seasoning

Directions:

1. Preheat oven to 425° F

2. Cover a baking sheet with foil and spray liberally with non-stick spray. Set aside.

3. Wash and cube the potatoes, there is no need to peel them unless you want to.

4. Cook the potato cubes in a pot on the stove for about 10 minutes until they are just tender but not cooked through. Drain the potatoes, let them cool for a few minutes, place them back in the pot. Pour the olive oil over the cubes, shake or stir them around to ensure they are all coated.

5. Mix together the Swiss cheese, breadcrumbs, garlic powder and Italian seasoning in a small bowl.

6. Dump cheese and breadcrumb mixture over the oiled potato cubes, stir everything around with a large spoon or your hand to make sure that each cube is coated with the seasoning.

7. Place the seasoned cubes on the prepared baking sheet, avoid overcrowding.

8. Place the baking sheet into the oven and bake for 30 minutes or until potatoes nicely browned.

*I have substituted shredded Swiss for the shredded Parmesan that was in the original recipe. I may use 1/4 cup Swiss and1/4 cup Parmesan another time.

Makes 4 servings, each serving has 331 calories, 42mg sodium, 37.2g carbohydrates

Original recipe is found at jocooks.com, rewritten and modified for low sodium.

Previous articleLynn’s Meatloaf for Two
Next articleGreek Lemon Chicken and Potato Bake
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

LEAVE A REPLY

Please enter your comment!
Please enter your name here