Total sodium per serving: 215 mg |
Total calories per serving: 211 |
Servings: 4 |
Ingredients
- 1 cup dry sherry (or use apple cider or balsamic vinegars)
- 1 cup pineapple juice
- 1 tablespoon reduced-sodium soy sauce
- 1-1/4 pound skinless, chicken breast, bone-in
- 4 pineapple rings (fresh or canned in pineapple juice)
Directions
1. Place all ingredients except pineapple into a zip-lock style bag.
2. Refrigerate and marinate overnight.
3. Place marinated chicken on a barbecue grill or indoor grill and cook for 15 to 20 minutes until done.
4. Discard unused marinade.
5. During the last few minutes, place pineapple on grill top for 2 minutes each side to heat. Serve on top of each chicken breast. Serve with rice.
Recipe from DaVita