Ingredients
Mix in very large bowl or use stand mixer:
- 3 c.water, lukewarm
- 2 T. active dry yeast ( 2 1/4 oz pkgs)
- 1/2 c. honey
- 1/4 c.oil
- 3 c. whole wheat flour
Mix well and let rise until double in size.
Mix into bowl with yeast and use medium speed–
- 1 c. cracked wheat
- 3-5 cups flour (use 2 cups or so first to mix, save rest for kneading)
- 1 c. oat bran
Directions
1 egg white plus 1 T. water, to brush on top of leaves. OR, 1 T. unsalted butter to rub on baked loaves)
Mix the cracked wheat, 2 c. flour and bran for 10 minutes or 15 if by hand. Use a bit more flour to get the dough to pull away from bowl.
Lightly flour the counter top or a cutting board. Pour dough out and knead for 10-15 minutes by hand.
Put in very large oiled bowl, turning dough over to get all sides oiled.
Cover bowl with plastic wrap and a towel., keeping bowl out of drafts.
Let dough rise until doubled for about 1 1/2 – 2 hours.
Punch down dough, and form into 2 loaves.
Oil or spray 2 loaf fans and place loaves in pans for final rising.
Let rise until doubled which will be about 45-60 minutes.
Preheat oven to 375 degrees. Now add the egg and water if desired, brushing over tops of dough.
Bake 30-40 minutes, knocking top of loaves to get the hollow sound.
Remove from baking pans and cool on racks. When cool, cut each loaf into 12-16 slices.
0mg sodium per loaf.
I have used the recipe for over a year. I switch up the sweetener (molasses, maple syrup) and grains (flax, poppyseed, sunflower, sesame) and it works every time.