Fresh low sodium Salsa (Hot)

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1395
Fresh-low-sodium-Salsa-Hot
Total sodium per serving:
86.9mg
Total calories per serving:
33.8
Servings:
18 – 1/4 cup servings

Ingredients

  • 8 Roma tomato
  • 3 large jalapeno peppers
  • 3 large banana peppers
  • 3 stalks of celery
  • 1-1/2 onions
  • 1 tablespoon garlic powder
  • 1/2 tablespoon citric acid (can be found any place they sell canning supplies)
  • 1 tablespoon onion powder
  • 1/4 cup white distilled vinegar
  • 1 – 6oz can tomato paste
  • 1/4 cup sugar

Directions

Chop tomatoes, jalapenos, banana peppers, onion and celery into medium sized pieces.

In a large Dutch oven, add all the chopped items along with the rest of the ingredients and simmer covered until mixture becomes liquidy. About 1 hour.

Turn off the heat and using a submersion blender, blend all the items until you reach the desired thickness.

Let cool, and fill up your mason jars or any other airtight container.

Should last about 1 month in the refrigerator.

You can adjust the heat level by adding or reducing the amount of jalapeno peppers. If you want to kick it up a notch, try other kinds of peppers like habanero or Chili de Arbol. This is a great starter recipe, you can add other things to it like green bell peppers, carrots, cilantro, lime juice. It’s up to you!

Enjoy!!

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Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

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