Total sodium per serving: 234mg |
Servings: 4 |
Ingredients
- 8 oz ground beef
- 1/2 t. cumin
- 1 t. no salt chili powder
- 1/2 garlic powder
- 1/2 t. onion powder
- 2 T. no salt Trader Joe’s Roasted Tomato Salsa
- 1 c. frozen corn or drained and thawed, no salt canned corn
- 2 T. canned fire roasted diced green chiles or your own fresh ones
- 2 oz cheddar cheese, grated
- 5 homemade no salt flour tortillas
- 1 c. Anna’s Enchilada Sauce (in the files) or use some no salt sauce
Directions
Cook beef in frying pan, add cumin chili powder garlic powder onion powder, and salsa. Heat for 5 minutes. Add thawed corn and heat 5 more minutes. mix everything very well.
Get a baking dish- 8X8 works well, or use a round dish.
Spoon some enchilada Sauce into the bottom of dish, top with a tortilla. Add a layer of beef, a bit of cheese.
Now top with another tortilla, beef cheese and use all 5 tortillas finally topping with cheese.
Bake covered about 20 minutes at 350 degrees.
Total recipe is 935mg sodium.
Serve with no salt salsa and no salt tortilla chips.