Enchilada Casserole with Homemade Tortillas

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annas-enchilada-casserole-homemade-tortillas
Total sodium per serving:
234mg
Servings:
4

Ingredients

  • 8 oz ground beef
  • 1/2 t. cumin
  • 1 t. no salt chili powder
  • 1/2 garlic powder
  • 1/2 t. onion powder
  • 2 T. no salt Trader Joe’s Roasted Tomato Salsa
  • 1 c. frozen corn or drained and thawed, no salt canned corn
  • 2 T. canned fire roasted diced green chiles or your own fresh ones
  • 2 oz cheddar cheese, grated
  • 5 homemade no salt flour tortillas
  • 1 c. Anna’s Enchilada Sauce (in the files) or use some no salt sauce

Directions

Cook beef in frying pan, add cumin chili powder garlic powder onion powder, and salsa. Heat for 5 minutes. Add thawed corn and heat 5 more minutes. mix everything very well.

Get a baking dish- 8X8 works well, or use a round dish.

Spoon some enchilada Sauce into the bottom of dish, top with a tortilla. Add a layer of beef, a bit of cheese.

Now top with another tortilla, beef cheese and use all 5 tortillas finally topping with cheese.

Bake covered about 20 minutes at 350 degrees.

Total recipe is 935mg sodium.

Serve with no salt salsa and no salt tortilla chips.

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