Cranberry BBQ Sauce
Ingredients
2 cups - fresh or frozen cranberries
1-1/2 cups - honey
1-1/2 cups - low sodium or no salt ketchup
1 cup -...
Pasta Sauce
Ingredients
1/2 green pepper, diced
1/2 red pepper, diced
1/2 onion, diced
1 T. garlic, diced
handful of grape tomatoes, cut in 1/2 (optional)
...
Lemony Cream Cheese White Chocolate Sauce
Total sodium per serving:
73mg
Servings:
2
Ingredients:
2 tbsp lemon flavored white chocolate chips
2 tbsp Philadelphia cream cheese
2 tsp freshly squeezed lemon juice (or more, if desired)
Directions:
1....
Enchilada Sauce
Total sodium per serving:
146mg
Servings:
3 cups
Ingredients
2 14.5 oz cans no salt diced tomatoes
1 c. water
1/4 t. cumin
1/4 t. garlic powder
1...
Cranberry-Orange Relish
Total sodium per serving:
9mg
Servings:
8
Ingredients
1 bag (12 oz.) cranberries
1 navel orange with peel, diced fine (remove any seeds)
1-1/2 cups water
1/4 teaspoon...
Low Sodium Copycat Taco Bell Sauce
Ingredients
15 oz can of no salt added tomato sauce
⅓ cup water
½ tsp chili powder
3 tsp cumin
3 tsp onion powder
...
Sweet and Sour Sauce
There are so many ways to enjoy this popular and versatile sauce. And with only 5 ingredients and a few minutes of prep/cook time, this delicious Sweet and Sour Sauce recipe couldn’t be simpler!
Get ready for a fast, simple, and delicious Sweet & Sour Sauce!
This sweet and sour sauce is perfect as a dipping sauce for potstickers, egg rolls, chicken nuggets or anything else you desire. Use can also incorporate the sauce into your favorite Chinese dishes like sweet & sour chicken, pork or shrimp fried rice, sweet & sour meatballs, Asian salad dressings, or as a glaze for grilled chicken and pork chops. This sauce truly is versatile. When I have a sweet tooth I like to cook up a batch of white rice and pour this delicious sauce over it.
YUM!
Get ready for a fast, simple, and delicious Sweet & Sour Sauce!
This sweet and sour sauce is perfect as a dipping sauce for potstickers, egg rolls, chicken nuggets or anything else you desire. Use can also incorporate the sauce into your favorite Chinese dishes like sweet & sour chicken, pork or shrimp fried rice, sweet & sour meatballs, Asian salad dressings, or as a glaze for grilled chicken and pork chops. This sauce truly is versatile. When I have a sweet tooth I like to cook up a batch of white rice and pour this delicious sauce over it.
YUM!
Low Sodium Honey Garlic Sauce
Ingredients
3/4 cup brown sugar, packed
2 cloves garlic, crushed or 1 tbsp garlic powder
2 tbsp corn starch
3/4 cup water
3 tbsp...
Copycat Low Sodium Pineapple Habanero Sauce
Ingredients
4 cups sugar
1 cup apple cider vinegar
1 cup pineapple juice
3 Tbsp lemon juice
3 Tbsp cornstarch (mixed with a bit...
Kat’s Teriyaki Sauce
Ingredients
1 cup low sodium soy sauce
1/2 cup dry white wine
1/2 cup broth - I use my own canned chicken
3/4 cup...
Pesto
Ingredients
3 bunches fresh basil, leaves picked
4 cloves garlic
3/4 c. olive oil
½ lemon juiced
½ cup fresh grated parmesan
½ cup...
Easy Marinara Sauce
Total sodium
per serving:
10mg
Total calories
per serving:
50
Servings:
4
Ingredients
1 tsp olive oil
2 cloves garlic, minced
28 oz can of tomatoes, no added salt (whole or diced)
...
Cranberry Barbecue Sauce
Servings:
2 cups
Ingredients
2 tablespoons expeller-pressed canola oil
4 cloves garlic, crushed
1 yellow onion, chopped
1/4 cup dark brown sugar
1/4 cup tomato paste
...
Garlic-Dill Aioli
Total sodium
per serving:
106mg
Total calories
per serving:
107
Servings:
2
Ingredients:
2 tbsp Hellmann’s mayonnaise
2 tbsp low fat sour cream
1/4 tsp garlic powder
1/2 tsp dried dill weed
Directions:
Place...
Kalena’s Pesto
Ingredients
1 cup cilantro (or parsley we couldn't find it today and using cilantro worked amazing)
1 cup basil leaves
1/2 cup mixed unsalted...
Spaghetti Sauce
Ingredients
4 oz beef
1/2 red pepper, diced
1/2 green pepper, diced
1/2 onion, diced
2 14.5 oz cans no salt diced tomatoes, basil...
Salt-Free Worcestershire Sauce
Ingredients
1 teaspoon grapeseed oil
1/2 cup finely chopped shallots
1 cup no-salt added tomato puree
1 cup cider vinegar
1 teaspoon cardamom
1/2...
Johnny’s Garlicy Dressing and Dip
Total sodium:
540mg
Servings:
1 2/3 c.
Ingredients
8 cloves roasted garlic, mashed and diced
3 green onions, thinly sliced
1 t. red wine vinegar
8 oz sour...
BBQ Sauce That’s Tangy and Sweet
Total sodium per serving:
72.5 mg
Servings:
2 1/2 cups
Ingredients
2 8-oz. cans no-salt-added tomato sauce
1/2 c. finely diced onion (half sm/med onion)
2 t. minced...
Tomatillo, Corn and Black Bean Chutney
Servings:
40
Ingredients
1 lb or ~18-20 tomatillos, chopped
1 cup red bell pepper, chopped
1 cup green bell pepper, choppped
4 jalapenos, seeded and minced
...