Easy No Salt Salsa
Servings:
4 cups
Ingredients
7 tomatoes, chopped
1 sweet onion, chopped
1-2 jalepeno, finely diced (or to your liking)
1/4 c. cilantro, chopped (or to you...
Low Sodium Homemade Salsa
Ingredients
1/3 cup fresh cilantro
4 large cloves of garlic
5 medium tomatoes
1 medium onion
1-2 jalapeno peppers (depending on size and heat)..can...
Rainbow Salsa
Rainbow Salsa--by Gimme Some Oven
Ingredients
1 (15-ounce) can no salt Black beans
1 cup Cilantro, fresh loosely-packed
2 c. frozen corn, thawed
1/2 tsp...
Black Bean and Corn Salsa
Ingredients
1- package Hurst Brand Black Beans
1- Cup chopped red onion
1- Can diced green chilies
11/2 C frozen corn
1- Tablespoon (or...
Fresh low sodium Salsa (Hot)
Total sodium per serving:
86.9mg
Total calories per serving:
33.8
Servings:
18 - 1/4 cup servings
Ingredients
8 Roma tomato
3 large jalapeno peppers
3 large banana peppers
3 stalks...
Mango Salsa
Total sodium:
3mg
Ingredients
2 small mangos- dice
4 scallions, thinly sliced
1/4 green pepper, small dice
2 T. minced cilantro
1 T. fresh lime juice
...
Crunchy Salsa
Servings:
3 cups
Ingredients
1 medium green pepper, chopped
2 celery ribs, chopped
1 medium tomato, diced
1 small onion, chopped
1 medium carrot, chopped
1/4...
Peach Mango Salsa
Servings:
4 cups
Ingredients
1-1/2 cups chopped fresh tomatoes
3/4 cup chopped peeled fresh peaches
1/2 cup chopped red onion
1/2 cup chopped sweet yellow pepper
...
Mango Pineapple Salsa
Ingredients
1/2 c. fresh mango, chopped
1 c. fresh pineapple, diced
4 sweet red mini peppers, sliced
4 thin slices jalapeno pepper, diced
3...
Zucchini Tomato Salsa
Servings:
2 cups
Ingredients
1 cup seeded chopped tomatoes
1/2 cup diced zucchini
1/2 cup chopped sweet red pepper
1 small onion, diced
1 tablespoon brown...
Peach Salsa
Ingredients
2 roma tomatoes chopped
1 c. peaches, chopped
½ cup cilantro chopped
⅔ cup white onion chopped
⅔ cup red, yellow or orange...
Mango Pineapple Salsa
Ingredients
1/2 c. fresh mango, chopped
1 c. fresh pineapple, diced
4 sweet red mini peppers, sliced
4 thin slices jalapeno pepper, diced
3...
Pomegranate Orange Salsa
Ingredients
15 oz can of mandarin oranges, drain and save 2 T juice.
3 1/3 c. fresh pomegranate seeds
1/4 c finely minced cilantro
...
Spicy Bean Salsa
Servings:
12
Ingredients
1 (15 ounce) can no salt black-eyed peas
1 (15 ounce) can no salt black beans, rinsed and drained
1 (15 ounce) can...
