Crock Pot Ribs in Air Fryer
Ingredients
1 rack of ribs
1 t. onion powder
1/2 t. garlic powder
2 t. no salt Montreal seasoning (in files)
Copycat Sweet Baby...
Garlic Mashed Potatoes with Italian Sausage and Sauce
Ingredients
2 large potatoes, cubed
no salt garlic butter
milk for mashing potatoes
3 slices sweet onion, chopped
2 Roma tomatoes, chopped
3 colorful...
Pork Schnitzel with Gnocchi in a Lemon Garlic Butter Sauce
Total sodium per serving:
103mg
Total calories per serving:
482
Servings:
3
Ingredients
278g (9.8 oz) lean, roasted, unseasoned, sliced pork tenderloin
1 large egg
1/2 cup homemade no sodium...
Grilled Herbed Pork Tenderloin
Servings:
2
Ingredients
1 tbsp olive oil
1 tsp chopped fresh rosemary (1/2 tsp dried)
1 tsp chopped fresh thyme (1/2 tsp dried)
1 tsp minced...
Turkey Porcupine Meatballs
Servings:
12 meatballs - Serves 4-6
Ingredients
Meatballs
1 pound lean ground turkey
1 large egg
1/2 cup uncooked brown rice
1 large clove garlic, minced
1/4...
Pork Chops Baked With Orange
Ingredients
4 -6 lean center-cut pork chops
A good shake of Ms. Dash salt substitute
pepper
flour
3 -4 tablespoons no- salt butter
1...
Grilled Mesquite Pork Chops
Servings:
4
Ingredients
2-4 tsp low sodium mesquite marinade mix
2/3 cup water
1 tablespoon vegetable oil
4 (6 ounce) bone-in or boneless pork chops, trimmed...
Maple & Herb Marinated Pork Chops
Total sodium per serving:
72mg
Total calories per serving:
174
Servings:
4
Ingredients
1 cup no salt added beef broth (Campbell’s)2 tbsp dry mustard powder (or low salt Dijon)
2...
Slow Cooker Brown Sugar Pork Ribs
Ingredients
2-3 lb slab of pork ribs (cut the slab in half if it won't fit in your slow cooker)
For the Simmering Sauce:
1...
Baby Back Ribs and Sauce
Total sodium per serving:
397 mg
Ingredients
BBQ SAUCE
3 8-oz. cans no-salt-added tomato sauce
1 6-oz. can no-salt-added tomato paste
1/2 c. water
1/3 c....
Herbed Garlic Butter Pork Chops
Ingredients
4 bone in chops
2 tbsp EVOO
3/4 tsp crushed rosemary
1/2 tsp dried sage
1/2 tsp paprika
1/2 tsp black pepper
4...
Salt Free Homemade Sausage Patties
Total sodium per serving:
72mg
Servings:
8
Ingredients
2 lb lean, ground pork
1 egg
2 tsp brown sugar
2 1/2 tsp ground sage
1 tsp dried marjoram
...
Pork and Potato Bake
Ingredients
4 small potatoes, very thinly sliced
1 can low sodium cream of chicken or celery soup (or make your own w/ no salt)
...
