Thursday, November 21, 2024
fake-shake-n-bake-wings

Fake Shake ‘n Bake with Wings

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Ingredients: 1 cup Panko or no salt breadcrumbs 1/2 cup all purpose flour 1 tbsp paprika 1 tsp ground pepper 1/2 tsp garlic powder ...
low-sodium-ranch-dressing

Low Sodium Ranch Dressing

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Ingredients for the dry mix: 1/2 cup Saco buttermilk powder (4 tbsp has 8 calories, 166mg sod, 13g carbs) 1 tbsp dried parsley 1...
low-sodium-homemade-au-jus-mix

Low Sodium Homemade Au Jus Mix

20
Ingredients 4 tsp onion powder 2 tsp dried parsley 1/4 tsp black pepper 1/4 tsp garlic powder 4 tbsp cornstarch *2 cups no salt...
poultry-spice-mix-sausages

Poultry Spice Mix for Sausages

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Ingredients For 6 1/4 lbs of fresh poultry (ground) 2 1/4 tsp coriander 2 1/4 tsp allspice 5 1/4 tsp maple sugar 3 3/4...
ready-gravy-mix-recipe

Ready Gravy Mix Recipe

1
Ingredients 3 tablespoons no salt beef or chicken bouillon granules 3/4 cup plus 1 tablespoon all-purpose flour 1/4 to 1/2 teaspoon pepper ADDITIONAL INGREDIENTS (for...
spice-blends

Homemade Chinese 5-Spice Powder

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Ingredients 2 tsp ground Szechwan pepper 1 tsp ground cinnamon 1 tsp ground cloves 2-1/2 tsp ground fennel seeds 2 tsp ground star anise Directions Crush...
Vegetable-Broth-Mix-Recipe

Low Sodium Brown Gravy Mix

1
I was very small, and my Grandma made pot roast often. She would call, and I would ride my bike over to her house for dinner. She had wonderful, delicious gravy to pour over the roast, potatoes, and carrots. Memories of happy meals are so nice to carry into adulthood.

Where can we use brown gravy?

Add it to the beef and vegetables tucked into a pie crust for a lovely beef pot pie. Be sure to crimp the edges of the crust together and cut a few slits with a knife to allow the steam to escape. I have made cupcake size pot pies and frozen them for a work-free meal. Just top with gravy and enjoy.

We can use it as a gravy for Egg Fu Yung- and egg dish sauteed with many vegetables such as snow peas, carrots, celery, bean sprouts, scallions or actually anything you might like to add. When you flip over the Egg Fu Yung patty to cook a bit more, you can then transfer to a plate and top with brown gravy mixed with a very low sodium soy sauce.

Another idea is to use the brown gravy mix in a good beef barley soup to thicken and season it.

The brown gravy can be used on pot roast, carrots, onions, potatoes, celery if you use a crockpot to cook it all day. Just slather everything with the low sodium gravy.

Make low sodium beef meatballs in the slow cooker and add the gravy to the pot and allow it to cook all day. I like to do this for topping mashed potatoes or pasta. I also use these for appetizers at parties also.

Make poutine with French fries, gravy and a bit of cheese melted on top. Hot roast beef sandwiches can be made open-faced with low sodium bread, well-cooked beef and gravy overall. Salisbury steak is another idea for using brown gravy. Don’t forget that you can use brown gravy on a low sodium meatloaf. Low sodium beef stew is wonderful with tasty brown gravy. Use this low sodium beef gravy in beef stroganoff for a lovely meal. Shepherd’s pie is a great use of brown gravy with a lovely topping of wonderful mashed potatoes and baked in the oven until the potatoes are lightly browned.

How many times have you wanted brown gravy for a meal and there was none to be found? To be able to make up a large batch of the dry mix and store it in a cabinet is a real time saver.

Enjoy thinking of more uses for this very convenient dry mix that you will have on hand for very quick meal additions.
Vegetable-Broth-Mix-Recipe

Montreal Steak Rub Mix

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Ingredients 2 T paprika 1 T crushed coriander 1 T garlic powder 1 T onion powder 1 T dill 1 T crushed red pepper...
Herb-Mix-for-Dipping-Oil

Kentucky Kernel Coating

1
Ingredients 1 T Rosemary 1 T Oregano 1 T powdered Sage 1 tsp ground Ginger 1 tsp Marjoram 1 1/2 tsp Thyme 3 T...
Vegetable-Broth-Mix-Recipe

Homemade Barbecue Spice Rub

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Ingredients 1/2 cup brown sugar 1/2 cup paprika 1 tablespoon ground black pepper 1 tablespoon chili powder 1 tablespoon garlic powder 1 tablespoon onion...
Herb-Mix-for-Dipping-Oil

Homemade Ranch Dressing Mix

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Ingredients 1/2 cup dried parsley 1 tsp. garlic powder 4 T. onion flakes 1 tsp. paprika 1 tsp. onion powder 1/2 tsp. cayenne pepper ...
Vegetable-Broth-Mix-Recipe

Homemade Hamburger Helper Mix

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Yields 1 container - for several meals Ingredients 2 cups nonfat dry milk powder 1 cup cornstarch 1 tablespoon sodium free chicken soup base or...
Low-Sodium-Cream-of-Anything-Dry-Soup-Mix

Low Sodium Cream of Anything Dry Soup Mix

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Ingredients 4 cups dry skim milk powder 1½ cups cornstarch 4 tsp dried onion flakes 2 tsp dried thyme 2 tsp dried basil 1...
Vegetable-Broth-Mix-Recipe

Copycat Onion Soup Dry Mix

1
Ingredients 3 tablespoons dried minced onion 1 teaspoon parsley flakes 1/2 teaspoon onion powder 1/2 teaspoon turmeric 1 t. dried celery flakes/leaves or 1/4...
Herb-Mix-for-Dipping-Oil

Herb Mix for Dipping Oil

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Ingredients 1 tablespoon dried minced garlic 1 tablespoon dried rosemary, crushed 1 tablespoon dried oregano 2 teaspoons dried basil 1 teaspoon crushed red pepper...
Vegetable-Broth-Mix-Recipe

Vegetable Broth Mix Recipe

1
Total sodium per serving: minimal mg Total calories per serving: 4 Servings: 6-8 This Vegetable Broth Mix Recipe has none of the additives of store bought cubes and packets. Ingredients 4...