Cranberry-Orange Relish
Total sodium per serving:
9mg
Servings:
8
Ingredients
1 bag (12 oz.) cranberries
1 navel orange with peel, diced fine (remove any seeds)
1-1/2 cups water
1/4 teaspoon...
Tomato Vodka Cream Pasta Sauce
Total sodium:
153 mg
Total calories:
975
Ingredients
28 oz canned whole or diced no salt added tomatoes or use fresh tomatoes
1 tbsp extra virgin olive oil
...
Salt-Free Worcestershire Sauce
Ingredients
1 teaspoon grapeseed oil
1/2 cup finely chopped shallots
1 cup no-salt added tomato puree
1 cup cider vinegar
1 teaspoon cardamom
1/2...
Enchilada Sauce
Total sodium per serving:
146mg
Servings:
3 cups
Ingredients
2 14.5 oz cans no salt diced tomatoes
1 c. water
1/4 t. cumin
1/4 t. garlic powder
1...
Grandma’s Spicy Pear Butter
Total sodium:
36mg
Ingredients
6 pears, beginning to get softened
1/4 t. nutmeg
1/4 t. allspice
1/2 t.cinnamon
2-3 T. brown sugar
1 t. orange zest
...
Peach Chutney
Servings:
2 1/2 cups
Ingredients
5 or 6 large peaches, peeled, or canned, sliced
1/2 c. raisins
1/3 c. raspberry or cider vinegar
3/4 c. brown...
Copycat Low Sodium Pineapple Habanero Sauce
Ingredients
4 cups sugar
1 cup apple cider vinegar
1 cup pineapple juice
3 Tbsp lemon juice
3 Tbsp cornstarch (mixed with a bit...
Refrigerator Garlic Dill Pickles
Total Sodium:
8mg
Total Servings:
1 quart of pickles
There is a particular brand of refrigerated garlic dill pickle that is crispy and fresh tasting. I wanted this...
Homemade Low Sodium Enchilada Sauce
Total sodium per serving:
78mg
Servings:
2 cups
Ingredients
1 tsp olive oil
½ cup finely minced onion
2 cloves garlic, minced
1 ½ tbsp chili powder (more...
Low Sodium Bread & Butter Pickles
Ingredients
4 cups cucumbers, sliced (small pickling cucumbers work best)
2 onions, sliced
Cover and refrigerate
Put in Saucepan:
1 1/4 cup cider vinegar
...
Low Sodium Honey Garlic Sauce
Ingredients
3/4 cup brown sugar, packed
2 cloves garlic, crushed or 1 tbsp garlic powder
2 tbsp corn starch
3/4 cup water
3 tbsp...
Low Sodium Copycat Taco Bell Sauce
Ingredients
15 oz can of no salt added tomato sauce
⅓ cup water
½ tsp chili powder
3 tsp cumin
3 tsp onion powder
...
Spaghetti Sauce
Ingredients
4 oz beef
1/2 red pepper, diced
1/2 green pepper, diced
1/2 onion, diced
2 14.5 oz cans no salt diced tomatoes, basil...
Mitch’s BBQ Sauce
Ingredients
1 cup dried tart cherries
1/3 cup bourbon
1 cup finely chopped sweet onion
1 tbsp olive oil
1 tsp smoked paprika
1...
Three Pepper Pasta Sauce
Servings:
4-6
Ingredients
1 green bell pepper, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 large can (28 oz) no added salt,...
Tartar Sauce
Ingredients
4 tbsp low sodium mayonnaise
2 tbsp homemade, low sodium, bread & butter pickles, minced
Sprinkle of garlic powder and onion powder or...
Easy Stir-Fry Sauce
Total sodium per ounce:
54mg
Total calories per ounce::
18
Servings:
24 ounce
Ingredients
3 tbsp cornstarch
1/4 cup brown sugar, packed
1/4 teaspoon fresh minced ginger
2 cloves garlic,...
Tart Sweet Cranberry Sauce
Ingredients
1 3/4 c. sugar
1 c. orange juice
1 c. water
Place in large pan and bring to boil over high heat.
Directions
zest of...
Bread Butter Pickled Vegetables
Ingredients
Vegetables
2/3 c. cauliflower, chopped
2/3 c. carrots, chopped
2/3 c. red pepper, chopped
2/3 c. onion, chopped
Cooking liquid- add to saucepan
1/2 t....
Copycat Sweet Baby Ray’s BBQ Sauce
Ingredients
1 1/4 cups low sodium ketchup
1 cup dark brown sugar
1/4 cup molasses
1/4 cup pineapple juice
1/4 cup water
1 tablespoon...
