Saturday, December 21, 2024
Low-Sodium-Crock-Pot-Bourbon-Chicken

Low Sodium Crock Pot Bourbon Chicken

0
WHAT IS BOURBON CHICKEN?

This dish gets its name not only for the bourbon in the recipe but also for Bourbon Street in New Orleans.

WHICH BOURBON SHOULD YOU USE?

I personally like Makers Mark but any brand will do.

HOW DO YOU MAKE IT?

Like many slow cooker recipes, this recipe is as easy as mix, cook, and serve.

Start off by adding all of the ingredients to a bowl (cornstarch, green onion, ground ginger, garlic, red pepper flakes, apple juice, honey, light brown sugar, ketchup, apple cider vinegar, water, bourbon, soy sauce, and black pepper) and whisk them up until the sauce is smooth. At this point, do a taste test and adjust the seasonings as you see fit. Then, place the cut chicken into the bottom of a crockpot, then pour the sauce on top. Cook on LOW for 6-7 hours or on HIGH for 3 hours. Serve and enjoy!
chicken-curry

Chicken Coconut Curry

1
Total sodium per serving: 90mg Total calories per serving: 188 Servings: 4 Ingredients 1 pound boneless skinless chicken thighs cut into pieces 2 onions, julienne cut 1 tablespoon fresh ginger,...
ground-turkey-stroganoff

Ground Turkey Stroganoff

1
Total Sodium per Serving: 215.83mg Total Servings: 6-8 A quick easy and creamy dish. Comes together quickly and great as leftovers. Ingredients: 2 tablespoons unsalted butter 12 ounces button,...
Honey-Baked-Chicken-Wings

Honey Baked Chicken Wings

2
Ingredients 1/4 cup Sue Bee® Honey 18 whole chicken wings 2 tablespoons fresh lime juice 1 tablespoon grated lime zest 1 garlic clove 1/4...
air-fryer-chicken-cordon-bleu

Air Fryer Chicken Cordon Bleu

9
There are so many ways to serve chicken: fried chicken, chicken stir fry, chicken noodle casserole, chicken tacos, chicken salad, chicken tortilla soup, chicken noodle soup, etc., and all of these are wonderful. But how often do you think to make a rather fancy chicken dish to serve on a weeknight?

Growing up we never had Chicken Cordon Bleu, but we had fried chicken quite often. When I was an adult, I discovered wonderful, delicious Chicken Cordon Bleu. I love using my air fryer, and it made sense to use the air fryer instead of heating up the kitchen with the oven for an hour. Now we can have a great meal in a short time all year long.

You can have a lovely main dish finished in a short amount of time and impress your guests. You might want some side dishes to go with your dinner. A few ideas are mashed potatoes, baked potatoes with sour cream and chives, green beans with toasted almonds, buttered broccoli, air fryer roasted asparagus, rice cooked in unsalted chicken broth or a nice salad of butter lettuce with a low sodium dressing Your young children and teens, spouses and even parents and friends will be impressed with this recipe, especially to find it was made in your air fryer.

Set out some wine glasses and pour a little wine to serve with your fancy dinner. Enjoy your meal!
honey-chicken

Honey Chicken

0
Total sodium per serving: 79mg Total calories per serving: 372 Servings: 4 Ingredients: 16 ounces boneless skinless chicken breasts divided into 4 pieces 1tsp onion powder 1tsp garlic powder 1tsp black pepper ...
low-sodium-chicken-stew-dumplings

Low Sodium Chicken Stew & Dumplings

0
Ingredients 4 oz of leftover poached chicken breast, cut into cubes 13 oz of leftover mashed potatoes, plain (normally use raw potatoes, cubed) 3...
air-fryer-asparagus-provolone-stuffed-chicken-breast

Air Fryer Asparagus Provolone Stuffed Chicken Breast

0
Ingredients are for each serving 1 6 oz,chicken breast, size does not matter except for cooking time 3-5 stalks of asparagus, cut no longer...
Low-Sodium-Cheesy-Spinach-&-Chicken-Pasta

Low Sodium Cheesy Spinach & Chicken Pasta

0
Ingredients 12 oz (about 3/4 box) farfalle (bow tie pasta) 1/2 cup white wine (or use no/low sodium chicken broth) 1/2 cup low fat...
chicken-tikka-masala

Chicken Tikka Masala

0
Total sodium per serving: 216mg Total calories per serving: 180 Servings: 4 Ingredients 4 teaspoons garam masala 1/4 teaspoon salt 1/4 teaspoon turmeric 1/2 cup all-purpose flour 1 pound chicken...
fake-shake-n-bake-wings

Fake Shake ‘n Bake with Wings

0
Ingredients: 1 cup Panko or no salt breadcrumbs 1/2 cup all purpose flour 1 tbsp paprika 1 tsp ground pepper 1/2 tsp garlic powder ...
save-trip-chinese-restaurant-slow-cooker-honey-garlic-ginger-chicken

Save Yourself A Trip To The Chinese Restaurant Slow Cooker Honey...

2
Total sodium: 1242mg Total sodium per serving: 310.5mg Servings: 4 Ingredients: 20 oz chicken breast, cut into 1-2 in cubes 6 T. Chinatown Soy Sauce 1/4 c. honey 2 t. rice...
chicken-fajitas

Chicken Fajitas

1
Total sodium per serving: 115mg Total calories per serving: 530 Servings: 4 Ingredients: 1 lb boneless, skinless chicken breast, cut into thin strips 1 tbsp canola oil 1 each medium green, sweet...
The-Best-Tex-Mex-Chicken-Casserole

The Best Tex-Mex Chicken Casserole

0
Ingredients 4 skinned and boned chicken breast halves 1/4 tsp pepper 2 T no salt butter 1 medium-size green pepper, seeded and chopped 2...
Low-Sodium-Chicken-Noodle-Soup

Low Sodium Chicken Noodle Soup

0
Total sodium per serving: 66mg Total calories per serving: 197 Servings: 8 Ingredients Boneless skinless chicken breast, cooked and shredded 3/4 stick unsalted butter, divided 1 green bell pepper, chopped ...
Easy-Sesame-Chicken

Easy Sesame Chicken

0
Total sodium per serving: 198mg Total calories per serving: 185 Servings: 6 Ingredients 20 oz boneless, skinless chicken breast (about 4-5 breasts) 1 cup Fake Shake’n Bake (in files) (will...
Chili-Lime-Chicken-Kabobs

Chili-Lime Chicken Kabobs

0
Ingredients 3 tablespoons olive oil 1 1/2 tablespoons red wine vinegar 1 lime, juiced 1 teaspoon chili powder 1/2 teaspoon paprika 1/2 teaspoon onion...
Honey-Garlic-Chicken

Honey Garlic Chicken

0
Total sodium per serving: 218mg Servings: 4 Ingredients 1 lb boneless, skinless chicken breasts – trimmed to all the same thickness Sauce 1 tsp garlic, minced 1/2 tsp...
low-sodium-lemon-chicken-stir-fry

Low Sodium Lemon Chicken Stir Fry

0
Servings: 4 Ingredients 2 tbsp canola/vegetable oil 1 lb chicken breasts, boneless, skinless, sliced 1 cup mushrooms sliced or quartered 1 cup onion, slivered 1 cup...
faux-pho

Faux Pho

0
Ingredients 900ml (30 oz) no salt chicken stock Rice noodles 1 Chicken breast sliced thinly (can also use cooked rotisserie chicken instead) Epicure Thai...