Bread Pudding with Cranberries in a Mug
Total sodium per serving:
115mg
Total calories per serving:
369
Servings:
1
Ingredients
5 tablespoons 1% milk1 large egg
1 pkg Splenda or use 1 tbsp sugar
¼ teaspoon ground...
Grandma’s Oatmeal Bread
Ingredients
Mix in very large bowl or use stand mixer:
3 c.water, lukewarm
2 T. active dry yeast ( 2 1/4 oz pkgs)
1/2 c....
Air Fryer No Salt Italian Bread with Garlic Butter
Ingredients
4 slices no salt Italian bread
1 T. butter
1 T. no salt butter
1/2 T. garlic, minced
Directions
Toast bread slices in air fryer...
Italian Bread
Servings:
1 loaf
Ingredients
2 1/2 - 3 c. bread flour
1 T. dry yeast
1 T. olive oil
1 T. honey or sugar
1 c....
Bread Machine Low Sodium Flour Tortillas
Makes 16 approx. 6-7″ tortillas
Adapted for low sodium from original recipe found at https://www.justapinch.com
Ingredients
1 cup warm water
1/2 cup vegetable oil
1/8 tsp...
Herbed Italian Bread
Ingredients
2 1/2 -3 cups bread flour, start with 2 1/2 c.
1/2 pinch garlic powder ( I used a "pinch" measuring spoon)
1/2...
Italian Bread
Ingredients
Italian Bread
2 1/2 -3 cups bread flour, start with 2 1/2 c.
1 tablespoon dry active yeast
1 tablespoon olive oil
1...
Mom’s Banana Bread
Total sodium per serving:
11 mg
Total calories per serving:
161
Servings:
14
Ingredients
½ cup Mazola oil
1 cup sugar
¼ tsp salt
2 eggs
2 cups flour
1...
Spaetzel
Ingredients
2¼ cups flour, all-purpose
2 large eggs
about ½ - 1 cup water
Directions
Place flour in a bowl.
Add eggs and mix well.
Gradually add just...
Low Sodium Gold Medal Classic White Bread
Servings:
2 loaves
Ingredients
6 -7 cups bread flour- do not use all purpose flour
3 T sugar
2 T no salt butter
2 envelopes active...
No Salt Pizza Crust in Food Processor
I don't remember the first pizza I bought. I do remember the first ones I made in high school, but they didn't compare tot eh pizza shop in our small town. After high school football and basketball games, we would get a thin crust pizza topped with well ground Italian sausage and lots of Mozzarella cheese.
We have all had some wonderful pizzas with some great crusts. I loved the tomato-based sauce on the vegetable pizzas topped with onion, colorful peppers, zucchini, yellow squash, and roasted garlic. I went to a pizza place and shared an Alfredo sauce pizza topped with roasted garlic and artichoke hearts. I have had pizza topped with a massive circle of sausage and cheese. Some from wood-fired ovens, home ovens and even on the backyard grill.
Everyone loves pizza, and as low sodium followers, we need to make what we can, as most of the items are not sold in stores. I make my own low sodium Italian sausage, pizza sauce, pesto, and crust. I use fresh Mozzarella since it has less sodium than the shredded kind from the store.
Use this crust to make whatever type of pizza you love. I like to make a double recipe and freeze the second crust for another pizza later or for calzones. I take the wrapped dough from the freezer and place it in the refrigerator to thaw.
Tell your family they are having pizza for dinner, and they will be a happy bunch. Add a salad with low sodium dressing and have a great meal. Enjoy!
We have all had some wonderful pizzas with some great crusts. I loved the tomato-based sauce on the vegetable pizzas topped with onion, colorful peppers, zucchini, yellow squash, and roasted garlic. I went to a pizza place and shared an Alfredo sauce pizza topped with roasted garlic and artichoke hearts. I have had pizza topped with a massive circle of sausage and cheese. Some from wood-fired ovens, home ovens and even on the backyard grill.
Everyone loves pizza, and as low sodium followers, we need to make what we can, as most of the items are not sold in stores. I make my own low sodium Italian sausage, pizza sauce, pesto, and crust. I use fresh Mozzarella since it has less sodium than the shredded kind from the store.
Use this crust to make whatever type of pizza you love. I like to make a double recipe and freeze the second crust for another pizza later or for calzones. I take the wrapped dough from the freezer and place it in the refrigerator to thaw.
Tell your family they are having pizza for dinner, and they will be a happy bunch. Add a salad with low sodium dressing and have a great meal. Enjoy!
Wonderful Homemade Dinner Rolls
Servings:
24
Ingredients
2 cups warm milk
4 teaspoons instant dry yeast
¼ cup white granulated sugar
6 tablespoons unsalted butter, softened
2 large eggs
6...
Low Sodium Homemade Country Biscuits
I don’t ever remember having biscuits served at meals during my childhood. Those living in the South were very lucky to have wonderful homemade biscuits at mealtimes. I know a man who said his family was very poor. His single Mom made biscuits for the 5 boys in the family every day. She whipped up 60 biscuits to feed her sons with nothing else but butter for breakfast, lunch, and dinner - every day. And he still loves her biscuits.
Biscuits are called magical, fluffy, light, airy, moist and golden inside, flaky, golden brown, just like Grandma’s, down-home country taste and the best thing I ever ate.
We are lucky that we can buy sodium-free baking powder for making our own biscuits. We can make them by cutting them out in circles with a biscuit cutter, triangles or we can add them to a square baking pan and cut them into squares. However you bake them, they will be wonderful.
There are different ways that people serve their homemade country biscuits, and I have added a few here:
Creamed chicken over biscuits- use unsalted butter in this meal. Little tea sandwiches can be made with biscuits. Spread wonderful fruit jam over a biscuit hot out of the oven. Fill them with crushed strawberries and whipped cream. Make little breakfast sandwiches with homemade no salt sausage, egg, and Swiss cheese. Fill with BBQ beef in a low sodium BBQ sauce. Add some slices of sweet onion and enjoy. The little ones might like a biscuit filled with no salt peanut butter, and jelly or banana. Or use the dough for sticky buns.
The options are endless. Enjoy your biscuits any way you can.
Biscuits are called magical, fluffy, light, airy, moist and golden inside, flaky, golden brown, just like Grandma’s, down-home country taste and the best thing I ever ate.
We are lucky that we can buy sodium-free baking powder for making our own biscuits. We can make them by cutting them out in circles with a biscuit cutter, triangles or we can add them to a square baking pan and cut them into squares. However you bake them, they will be wonderful.
There are different ways that people serve their homemade country biscuits, and I have added a few here:
Creamed chicken over biscuits- use unsalted butter in this meal. Little tea sandwiches can be made with biscuits. Spread wonderful fruit jam over a biscuit hot out of the oven. Fill them with crushed strawberries and whipped cream. Make little breakfast sandwiches with homemade no salt sausage, egg, and Swiss cheese. Fill with BBQ beef in a low sodium BBQ sauce. Add some slices of sweet onion and enjoy. The little ones might like a biscuit filled with no salt peanut butter, and jelly or banana. Or use the dough for sticky buns.
The options are endless. Enjoy your biscuits any way you can.
A to Z Bread
Ingredients
2 cups sugar
1 cup canola oil
3 eggs
2 cups A to Z ingredients (choose from list below)
3 teaspoons vanilla extract
...
Low Sodium Herbed Focaccia
Ingredients
1 (1/4-ounce) envelope active dry yeast
1 teaspoon sugar
1 cup warm water (100° to 110°)
2 to 3 cups bread flour
2...
Tuscan Herb Bread
Servings:
1 loaf
Ingredients
2 teaspoons instant yeast - not the whole package
4 teaspoons no salt Italian Seasoning
1/2 t. garlic powder
1 1/2 cups...
Pumpkin Bread
Servings:
1 loaf (16 slices)
Ingredients
1 2/3 cups all-purpose flour
1 1/2 cups sugar
1 tsp no sodium baking soda (double amount if using EnerG)
...
Margharita Pizza
1 pizza crust recipe (the Low Sodium No Salt Pizza Crust In Food Processor found in the files) spread in a 12 x 17 pan...
Taco Braid w/ Cornmeal Pizza Crust
A Mexican pizza braid with cream cheese, salsa, beef, and black beans.
Ingredients
1 - 2 T oil
1/2 sweet onion, diced
12 ozs. ground...
Applesauce Carrot Cake Muffins
Total sodium per serving:
24mg
Total calories per serving:
165
Servings:
6
Ingredients
¼ cup unsweetened applesauce
½ tbsp vegetable oil
¼ cup granulated sugar
¼ cup light brown sugar
...