Refried Beans
Ingredients
1 T. low sodium bacon grease
1/4 onion, diced
1 heaping t. garlic, minced
2-3 T. Hatch chile, grilled and diced
1 15.5...
Black Bean and Corn Salsa
Ingredients
1- package Hurst Brand Black Beans
1- Cup chopped red onion
1- Can diced green chilies
11/2 C frozen corn
1- Tablespoon (or...
Layered Black Bean Tortilla Dip
Ingredients
1 16 oz can nsa black beans, drained
1/4 t. Trader Joe's Chili Pepper Sauce
1/2 green pepper, diced
1/2 onion, diced
2...
Summer Baked Beans
Total sodium
per serving:
27mg
Total calories
per serving:
102
Servings:
16 half cup
Cook time: 3 hr 30 min Total time: 15 hr 30 min
These are NOT Boston Baked Beans but a much lighter,...
Light Kidney Bean Salad
Total sodium:
86mg per serving
Servings:
10
Ingredients
2 ribs celery, diced
1 onion, diced (1 cup)
2 15.5 oz cans NSA Light Kidney beans, drained
1/2 c....
