Asian Orange Chicken
Total sodium per serving:
369mg
Total calories per serving:
320
Servings:
4
Ingredients
1 1/2 cups water
1 medium sized Valencia orange (juice, pulp & zest)
¼ cup lemon juice...
Low Sodium Lemon Chicken Stir Fry
Servings:
4
Ingredients
2 tbsp canola/vegetable oil
1 lb chicken breasts, boneless, skinless, sliced
1 cup mushrooms sliced or quartered
1 cup onion, slivered
1 cup...
Chicken Pineapple Stir Fry
Total sodium per serving:
61mg
Total calories per serving:
213
Servings:
6
Ingredients
1 can (20 ounces) unsweetened pineapple tidbits
2 tablespoons cornstarch
1/4 cup cider vinegar
1/4 cup no...
Quick Chicken Stir Fry
Total sodium per serving:
535 mg
Servings:
2-3
Ingredients
10 ounces chicken breast, thinly sliced
2-4 tablespoons sesame oil for frying
1 16 oz. bag frozen Trader Joe's...
BBQ Sauce That’s Tangy and Sweet
Total sodium per serving:
72.5 mg
Servings:
2 1/2 cups
Ingredients
2 8-oz. cans no-salt-added tomato sauce
1/2 c. finely diced onion (half sm/med onion)
2 t. minced...
Balsamic Honey Glaze
Servings:
4 to 6
Brush it on in the last few minutes of grilling so it doesn't burn.
Refrigerate unused glaze in airtight container for up to...
Sweet and Sour Sauce
There are so many ways to enjoy this popular and versatile sauce. And with only 5 ingredients and a few minutes of prep/cook time, this delicious Sweet and Sour Sauce recipe couldn’t be simpler!
Get ready for a fast, simple, and delicious Sweet & Sour Sauce!
This sweet and sour sauce is perfect as a dipping sauce for potstickers, egg rolls, chicken nuggets or anything else you desire. Use can also incorporate the sauce into your favorite Chinese dishes like sweet & sour chicken, pork or shrimp fried rice, sweet & sour meatballs, Asian salad dressings, or as a glaze for grilled chicken and pork chops. This sauce truly is versatile. When I have a sweet tooth I like to cook up a batch of white rice and pour this delicious sauce over it.
YUM!
Get ready for a fast, simple, and delicious Sweet & Sour Sauce!
This sweet and sour sauce is perfect as a dipping sauce for potstickers, egg rolls, chicken nuggets or anything else you desire. Use can also incorporate the sauce into your favorite Chinese dishes like sweet & sour chicken, pork or shrimp fried rice, sweet & sour meatballs, Asian salad dressings, or as a glaze for grilled chicken and pork chops. This sauce truly is versatile. When I have a sweet tooth I like to cook up a batch of white rice and pour this delicious sauce over it.
YUM!
Low Sodium Honey Garlic Sauce
Ingredients
3/4 cup brown sugar, packed
2 cloves garlic, crushed or 1 tbsp garlic powder
2 tbsp corn starch
3/4 cup water
3 tbsp...
Egg Fu Yung
Servings:
8
Ingredients
8 eggs
1 cup chopped onion
1 cup bean sprouts (sprout your own for low sodium)
1/2 cup chopped celery
1/2 cup chopped...
Shrimp & Noodle Soup
Total sodium per serving:
218mg
Total calories per serving:
276
Servings:
4
Ingredients
4 oz dry Angel Hair pasta, cooked, drained and rinsed
1 tbsp minced garlic
1 tbsp minced...
Sesame Chicken Cucumber Noodle Salad
Total sodium per serving:
307mg
Servings:
12
Ingredients
8 oz Chinese egg noodles or other thin noodles or pasta, fresh or dried
1 cup creamy low sodium peanut...
Copycat Applebee’s Oriental Salad
Ingredients Dressing
3 TB honey
1½ TB rice wine vinegar
¼ cup mayonnaise
1 tsp Dijon Mustard
⅛ tsp sesame oil
Salad
1 egg
1 cup...
Asian Cabbage Salad
Servings:
4
Total calories per serving:
98
Total sodium per serving:
16 mg
Ingredients
2 cups green cabbage, shredded
1 cup red cabbage, shredded
1 cup cilantro, chopped
1⁄2 cup...
Fried Rice
Total sodium per serving:
142mg
Total calories per serving:
184
Servings:
4
Ingredients
6 strips of sodium reduced bacon – cooked and diced into tiny bits
2 cloves garlic, diced
...
Easy Sesame Chicken
Total sodium per serving:
198mg
Total calories per serving:
185
Servings:
6
Ingredients
20 oz boneless, skinless chicken breast (about 4-5 breasts)
1 cup Fake Shake’n Bake (in files) (will...
Baked Sweet and Sour Chicken
Ingredients
3-4 boneless, skinless chicken breasts
Pepper to taste
1 1/2 cup cornstarch
3 eggs, beaten
1/4 cup canola oil
1 cup granulated sugar
...
Honey Soy Glaze
Total sodium per serving:
168mg
Calories per Serving:
224
Servings:
4
Ingredients
1/4 cup no salt ketchup
2 tbsp liquid honey
1 tbsp sodium reduced soy sauce (China Town)
1 tsp ginger root, minced
1...
Easy Stir-Fry Sauce
Total sodium per ounce:
54mg
Total calories per ounce::
18
Servings:
24 ounce
Ingredients
3 tbsp cornstarch
1/4 cup brown sugar, packed
1/4 teaspoon fresh minced ginger
2 cloves garlic,...