Save Yourself A Trip To The Chinese Restaurant Slow Cooker Honey...
Total sodium:
1242mg
Total sodium
per serving:
310.5mg
Servings:
4
Ingredients:
20 oz chicken breast, cut into 1-2 in cubes
6 T. Chinatown Soy Sauce
1/4 c. honey
2 t. rice...
Ginger Beef
Total sodium
per serving:
225mg
Total calories
per serving:
323
Servings:
4
Ingredients
2 tbsp canola oil
12 oz beef, sliced into thin strips
3 tbsp freshly grated ginger
2 cloves garlic,...
Half Moon Egg Roll Pockets
Total sodium:
522.5mg
Total sodium
per serving:
29mg
Servings:
18 pockets
Ingredients:
1 T. sesame oil
1 c. cabbage, very finely sliced and chopped
2 t. fresh ginger, grated
1/2 t....
Creamy Asian Salad Dressing
Total sodium:
770mg
Total sodium
per serving:
16mg
Servings:
1 cup
Ingredients:
1/2 c. Best Foods or Hellmans mayo
2 t. honey mustard
3 T. rice wine vinegar
2 1/2 t....
Asian Style Chicken Legs with Lemon Glaze
Total sodium
per serving:
144mg
Total calories
per serving:
415
Servings:
6
Prep Time: 10 min + 1 hr to marinate Cook Time: 40 min Total Time: 1 hr 50 min
Ingredients:
Marinade
1/4 cup rice vinegar
2 tbsp reduced...
Korean Style Pork Chops
Total sodium
per serving:
220mg
Total calories
per serving:
331
Servings:
4
Prep Time 3 mins Cook Time 20 mins Total Time 23 mins + time to marinate
Ingredients:
4 boneless, pork loin...
Egg Roll Noodle Bowl – Low-Sodium and Gluten Free Version
Total sodium per serving:
107mg
Servings:
4
Ingredients:
1 Tablespoon sesame oil
*1/2 pound ground pork
1 teaspoon lite Kikkoman soy sauce (Gluten Free) or low sodium Gluten...
Spicy Asian Salmon Meatballs
Total sodium
per serving:
69mg
Total calories
per serving:
72
Servings:
12
Ingredients:
Meatballs
2 (6 oz) cans of low sodium Wild Pacific salmon, drained
1/2 cup homemade no/low sodium bread crumbs or...
Korean Style Beef with Mushrooms and Onions
Total sodium
per serving:
193 mg
Total calories
per serving:
341
Servings:
4
Ingredients:
1 lb beef eye of round or sirloin, trimmed, cut into thin strips
2 tsp canola oil
1...
Ian’s Pad Thai
Ingredients
Pad Thai sauce
3 to 4 tablespoons warm water
1 tablespoon dried no salt bullion (or just use no or low sodium broth...
Kat’s Teriyaki Sauce
Ingredients
1 cup low sodium soy sauce
1/2 cup dry white wine
1/2 cup broth - I use my own canned chicken
3/4 cup...
Eva’s Reduced Sodium Kung Pao Chicken
Total sodium per serving:
188 mg
Servings:
4
Ingredients
3/4 cup no salt added chicken broth
2 tbsp sodium reduce soy sauce (Chinatown)
1 tbsp balsamic vinegar
1 tbsp corn...
Mongolian Beef
Total sodium per serving:
241mg
Total calories per serving:
196
Servings:
4
Ingredients
1 pound flank steak cut into strips
4 Tbsp. Chinatown soy sauce
1/2 c. no sodium added...
Chinese Hot and Sour Soup
Total sodium per serving:
61mg
Total calories per serving:
55
Servings:
6
Ingredients
6 packets Herb Ox Brand so sodium added beef broth (makes 6 cups liquid)
6 cups water
...
Chinese Beef Soup
Total sodium per serving:
189 mg
Total calories per serving:
148
Servings:
7 cups or 6 servings
Ingredients
1 lb head bok choy
1 lb extra lean ground beef
1...
Mandarin Pasta Spinach Salad with Teriyaki Dressing
Total sodium per serving:
25mg
Total calories per serving:
447
Servings:
4
Ingredients
8 ounces bowtie pasta (dry)
4 cups baby spinach leaves
1/2 cup dried cranberries
1/6 cup unsalted...
Homemade Chinese 5-Spice Powder
Ingredients
2 tsp ground Szechwan pepper
1 tsp ground cinnamon
1 tsp ground cloves
2-1/2 tsp ground fennel seeds
2 tsp ground star anise
Directions
Crush...
Asian Sesame Pasta Salad
Ingredients
¼ cup sesame seeds.
1 (16oz box of bow tie pasta or your favorite)
½ cup vegetable oil
1/3 cup homemade soy sauce...
Low Sodium Wonton Wrappers
Ingredients
1 egg
1/3 cup water
2 cups all-purpose flour
Directions
In a medium bowl, beat the egg. Mix in the water.
In a large bowl, combine...
Low Sodium Orange Teriyaki Chicken for 2
Total sodium per serving:
322 mg
Ingredients
4 skinless chicken drumsticks (400g)
Pepper for seasoning
2 tsp olive oil
Sauce:
1 tbsp garlic, minced
1/4 cup orange...
