Bread Pudding with Cranberries in a Mug

0
525
bread-pudding-cranberries-mug
Total sodium per serving:
115mg
Total calories per serving:
369
Servings:
1

Ingredients

  • 5 tablespoons 1% milk1 large egg
  • 1 pkg Splenda or use 1 tbsp sugar
  • ¼ teaspoon ground cinnamon
  • ¼ tsp vanilla extract
  • 1 tablespoon dried cranberries
  • 1 slice low sodium homemade bread (56g)
  • 1 tbsp unsalted butter

Directions

1. Spray a microwavable mug with non-stick spray.

2. In a bowl mix together the milk, egg, sugar, cinnamon and vanilla until well combined.

3. Butter the slice of bread and cut the bread into small cubes.

4. Add the bread cubes and cranberries to the milk mixture and stir until the bread is well coated.

5. Leave the mixture on the counter for about 10 minutes, stir a few times to make sure the bread is starting to break down.

6. Pour the mixture into the prepared mug and microwave on high for about 1½-2 minutes or until the top is no longer gooey.

7. Tip out into a bowl and let it cool for a few minutes before adding milk or cream, if desired..

Makes 1 serving, 369 calories, 115mg sodium, 25.2g carbs

Original recipe found on biggerbolderbaking.com/bread-butter-pudding-mug, rewritten and adapted for low sodium.

Previous articleZucchini Pizza Casserole
Next articlePrimavera Stuffed Chicken Breasts
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

LEAVE A REPLY

Please enter your comment!
Please enter your name here