I save my bacon grease to use mostly for frying as it gives a touch of saltiness and lot of flavour to whatever is being fried. I had marked on the lid the calories and amount of sodium in a tablespoon of bacon grease and shazam the lid has disappeared!! So….new container, new lid and had to look up the info again. First site I went to said 70mg in a tablespoon…that seemed extremely high so I checked another and another….here is what I found on eight different sites. The numbers I’m using are 117 calories and 18mg sodium in a tablespoon of bacon grease!