Air Fryer Asparagus Provolone Stuffed Chicken Breast

Ingredients are for each serving

• 1 6 oz,chicken breast, size does not matter except for cooking time
• 3-5 stalks of asparagus, cut no longer than the length of the chicken breast
• 1 slice provolone cheese
• Place the chicken breast flat on the cutting board. Cut almost also the way through the meat from side to side, making a butterfly cut. Now take the top part of the slice and pull to the side so you have one large, flat piece.
• Place the cheese slice on the right side of the breast, top with asparagus spears.
  Fold over the top piece and now you will have a sandwich of raw chicken.
  In a very hot pan with a touch of oil, place breast and brown on both sides – maybe
• 6-7 minutes or so for each side..
• Place the breast in a preheated air fryer.
• Bake at 370 degrees for about 15 minutes. You must check to be sure it is done. I would suggest a meat thermometer.
• I also would suggest using broccoli or spinach, and then maybe Swiss cheese or some cheddar. So many different combinations to try. Just keep it low sodium!