| Total sodium per serving: 45mg |
Servings: 4 ounces |
Ingredients
- 1 (3 pound) beef eye of round roast
- (We used one that was roughly 2.5lbs. Came out perfect)
- Season to taste with what you like.
- I used Mrs. Dash garlic and herb/ fresh peppercorn.
Directions
Preheat the oven to 500 degrees F (260 degrees C). Season the roast with what you like and place in a roasting pan or baking dish. Do not cover or add water.
Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C).
Carve into thin slices to serve.
45mg sodium per 4 ounces
Orignal recipe : Lyn N Barbour
