Savory Slow Cooker Beans

0
1213
savory-slow-cooker-beans
Total sodium:
562mg
Servings:
6-8

Ingredients:

  • 2 c. dry pea beans, sorted and rinsed
  • 2 t. smoky paprika
  • 2 t. California Chile pepper powder
  • 2 cloves garlic, minced
  • 1/2 t. garlic powder
  • 1 t. onion powder
  • 1 T. dehydrated minced onion,
  • 2 t. marjoram leaves
  • 1 T. dried celery leaves, crushed
  • 1/2 t. Diamond Crystal Kosher Salt (has less sodium than other brands)
  • 1 jalapeno pepper, minced- remove seeds if you don’t want it too hot
  • 1 t. liquid Hickory smoke
  • Water to cover beans by 2 inches

Directions:

Put all ingredients in 6 quart slow cooker, and add the water to cover the beans by 2 inches.

Turn on slow cooker to High and cook for 31/2 to 4 hours. Or cook on low for 7-8 hours. The beans should soak up all the water and become a bit creamy.

Serve hot as a side dish or serve over hot rice cooked in unsalted water.

Total sodium is 562mg.
Makes 6-8 servings.

Previous articleSlow Cooker Deli Style Rotisserie Chicken
Next articleTeriyaki Chicken and Asparagus Stir-Fry
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

LEAVE A REPLY

Please enter your comment!
Please enter your name here