| Total sodium per serving: 168 mg |
Total calories per serving: 198 |
Servings: 1 |
Ingredients
- 3 oz (85g), Organic Crimini Mushrooms
- 0.50 onion, Onions, sweet, raw
- 3 oz, Frozen Shredded Hash Browns
- 1 Egg White, Large Brown
- 1 slice, Lower Sodium Bacon
Directions
Crisped up bacon, added onion and caramelized, added mushrooms and potatoes to cook down and brown. Made a well in the mixture and added egg, covered to cook egg.
Sprinkled with a little Parmesan cheese (In the picture the egg shows an egg yolk; next time no yolk, it added too much fat)
Nutrition Facts
Servings 1.0
Amount Per Serving
- calories 198
- Total Fat 4 g
- Cholesterol 5 mg
- Sodium 168 mg
- Potassium 696 mg
- Total Carbohydrate 29 g
- Dietary Fiber 4 g
- Sugars 8 g
- Protein 14 g
