Ingredients
- 1 tsp. cayenne pepper
- 2 Tbsp. garlic powder
- 2 tsp. dried basil
- 2 tsp. ground savory
- 2 tsp. onion powder
- 2 tsp. dried sage
- 1 tsp. grated lemon zest
- 2 tsp. ground mace
- 2 tsp. dried thyme
- 2 tsp. dried parsley
- 2 tsp. dried marjoram
- 2 tsp. ground black pepper
Directions
1.Crush or grind all ingredients together.
2.Let stand at least overnight before using.
3.Store mixture in an airtight container.
Make Your Own Salt Substitute
If you can avoid eating prepared foods made outside of the home and stay away from the salt shaker in your home, you’ll find yourself in pretty good sodium shape.
Try seasoning your foods with fresh herbs and spices or juices like lemon and lime. You can buy commercially prepared salt-free seasoning mixes, or try making your own.
Give this Spicy Homemade Salt-Free Herb Seasoning a try. Mix up a batch and keep extra on hand for sodium-free home meal prep.
This recipe by Katie Ferraro
