Easy No Salt Salsa

1
15226
jans-easy-no-salt-salsa
Servings:
4 cups

Ingredients

  • 7 tomatoes, chopped
  • 1 sweet onion, chopped
  • 1-2 jalepeno, finely diced (or to your liking)
  • 1/4 c. cilantro, chopped (or to you liking)
  • 1T. garlic,minced
  • fresh pepper

Directions

Mix everything in a big, deep bowl. Use a potato masher to smash about 1/2 the mixture. Or, put about 1/3 of the mixture in a blender and blend a bit, but not into a liquid. Mix this with the rest of the bowl. Mix.

Serve with no salt or low sodium chips. Or use as a topping for tacos, enchiladas, quesadillas or however you would like.

Previous articleMango Pineapple Salsa
Next articlePeach Mango Salsa
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

1 COMMENT

  1. This is a fantastic find! I am currently switching to a low sodium diet. It’s been an experience. So it’s great to have sources and company in this new way of eating!

LEAVE A REPLY

Please enter your comment!
Please enter your name here