Breakfast Sausage Casserole

0
5712
breakfast-sausage-casserole
Total sodium per serving:
194mg
Total calories per serving:
358
Servings:
4 large

Ingredients

  • 8 oz homemade low sodium breakfast sausage, crumbled
  • 3 oz homemade low sodium bread, cubed (about 3 slices)
  • 1 cup shredded Trader Joe’s Swiss & Gruyere cheese
  • 4 large eggs
  • 1 cup 1% milk
  • 1/2 tsp dry mustard powder
  • 1/4 cup onions, chopped
  • 1/4 cup mushrooms, diced
  • 1/4 cup green & red peppers, diced

Directions

Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside. Layer bread cubes, sausage, and shredded cheese in a lightly greased baking dish.

In a bowl, beat together the eggs, milk and mustard.

Pour the egg mixture over the bread cube mixture.

Cover, and refrigerate at least 8 hours or overnight.

Remove the casserole from the refrigerator 30 minutes before baking.

Preheat oven to 350° F Bake 50 to 60 minutes in the preheated oven, or until a knife inserted in the center comes out clean.

Let stand 10 minutes before serving.

*if you want a spicier casserole use homemade chorizo sausage (recipe in the files)

Previous articleTurkey Vegetable Soup
Next articleAlmond French Toast
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

LEAVE A REPLY

Please enter your comment!
Please enter your name here