| Total sodium per serving: 161mg |
Total calories per serving: 225 |
Servings: 4 |
Ingredients
- 2 cups cubed peeled potatoes
- 2 cups no/low sodium chicken broth
- 1 cup chopped carrots
- 1/2 cup chopped onion
- 2 cups frozen corn (cooked, 1 cup put in processor and chopped up)
- 1 can (12 ounces) fat-free evaporated milk (Great Value)
- 3/4 cup Trader Joe’s shredded Swiss & Gruyere cheese
- 1/2 cup sliced fresh mushrooms
- 1/4 teaspoon pepper
- 2 slices sodium reduced bacon, cooked & crumbled into bacon bits
Directions
In a large saucepan, combine potatoes, broth, carrots and onion; bring to a boil. Reduce heat; simmer, uncovered, 10-15 minutes or until vegetables are tender.
Add corn, milk, cheese, mushrooms and pepper; cook and stir 4-6 minutes longer or until heated through. Sprinkle with bacon bits.
Author unknown, adapted for low sodium
