Pepper Steak

1
6939
pepper-steak
Total sodium per serving:
204mg
Total calories per serving:
255
Servings:
4

Ingredients

  • 12 oz top round beef, trimmed
  • 4 teaspoons plus 3 tablespoons soy sauce (Chinatown)
  • 1 tbsp rice wine vinegar
  • 3 tsp cornstarch
  • 1 tbsp vegetable oil
  • 1 large onion, sliced into thin strips (5.6oz)
  • 1 bell pepper, sliced into thin strips (5.7 oz)
  • 1/2 tsp black pepper
  • crushed red pepper flakes (optional)

Directions

1. Slice beef into thin slices cutting with the grain and cut again so the pieces are about 1 inch long. Put all the strips into a small bowl and add 4 tsp of soy sauce, 1 tbsp of rice wine vinegar, 1 tsp cornstarch and black pepper, mix well and let marinate for 15-20 minutes.

2. Mix 3 tbsp soy sauce, 1 tbsp water and 2 tsp cornstarch in a small bowl and set aside.

3. Heat a wok or large, deep skillet on high heat. Add in 1 tbsp oil and swirl it around to cover the bottom of the pan. Add the beef spreading evenly in the pan. Cook for about 20 seconds letting the beef brown. Using a spatula, stir meat, cooking another 2-4 minutes.

4. Add peppers and onions and cook about 4 to 5 minutes. Add the sauce and red pepper flakes, if using. and stir fry about 30 seconds until slightly thickened.

5. Serve over noodles, rice or angel hair pasta.

Makes 4 servings, each serving has 255 calories, 204mg sodium and 9g carbs

Original recipe found at www.skinnytaste.com/pepper-steak, adapted for low sodium.

Nutrient calculations done using CalorieKing

Previous articlePrimavera Stuffed Chicken Breasts
Next articleTaco Bowl or Salad
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

1 COMMENT

LEAVE A REPLY

Please enter your comment!
Please enter your name here