Low Sodium Turkey Noodle Soup

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lynns-low-sodium-turkey-noodle-soup-by-lynn-powell-mcneilly
Total sodium per serving:
173mg
Total calories per serving:
243
Servings:
5

Ingredients

  • 4 cups no salt added chicken broth
  • 4 cups water
  • 3/4 cup carrots, diced
  • 3/4 cup onion, diced
  • 11 oz celery, diced
  • 1 cup frozen mixed vegetables
  • 2 1/2 cups cooked turkey breast, diced
  • 4 oz dry spaghetti, broken into fourths
  • 1/2 tsp salt free poultry seasoning

Directions

1. Place chicken broth, water, diced carrots, onion and celery into a large pot and cook until vegetables are almost tender.

2. Add frozen mixed vegetables, diced cooked turkey breast, spaghetti (broken into fourths) and poultry seasoning to the broth mixture.

3. Cook until the spaghetti is cooked through. You may need to add some more water if the broth is getting low.

4. Divide the soup into 5 portions. Season with pepper, if desired.

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If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other.

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