Low Sodium Sunday Beef Stew

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lynns-low-sodium-sunday-beef-stew
Servings:
6 – 8 portions

Ingredients

  • 250g cooked roast beef, cubed (leftover beef that I had in the freezer)
  • 900ml water
  • 900 ml Campbell’s Beef Broth, No Added Salt
  • 226g turnip, cooked, mashed (leftover, frozen)
  • 328g carrot, diced
  • 100g cabbage, chopped (coleslaw mix, frozen)
  • 242g celery, diced
  • 140g onion, diced
  • 532g potatoes, diced
  • 2-3 tbsp cornstarch + 1/2 cup water

Directions

1. Add all the ingredients to a large pot and bring to a boil, reduce heat and let simmer until all the vegetables are cooked.

2. Add more water if needed.

3. Mix cornstarch and water to make a slurry and add to the hot soup…add more if needed to achieve the desired broth thickness.

4. Remove from the heat and divide into 6 or 8 portions.

5. Serve with low or no sodium bread and unsalted butter.

6 portions…181mg sodium

8 portions…136mg sodium

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