Low Sodium Homemade Chicken Seasoning



  • 1 tbsp rosemary
  • 1 tbsp oregano
  • 1 tbsp ground sage
  • 1 tsp powdered ginger
  • 1 tsp marjoram
  • 1-1/2 tsp thyme
  • 3 tbsp packed brown sugar
  • 3 tbsp dry minced parsley
  • 1 tsp pepper
  • 1 tbsp paprika
  • 2 tbsp garlic powder
  • 2 tbsp onion powder
  • 2 tbsp chicken bouillon powder (Herb-Ox)
  • 1 tbsp tomato powder


Pulse in blender and store in an airtight container.

To coat chicken – add 1 oz of mix to 1 cup of all purpose flour.

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If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other.

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