Low Sodium Beef Macaroni Soup

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low-sodium-beef-macaroni-soup
Total sodium per serving:
117mg
Total calories per serving:
248
Servings:
6

Ingredients

  • 1 lb lean ground beef
  • 2 cups frozen mixed vegetables
  • 796 ml no salt added Diced Tomatoes with Herbs & Spices
  • 4 cups low/no sodium beef broth
  • 1/4 teaspoon pepper
  • 3/4 cup uncooked elbow macaroni/rainbow fusilli or other small pasta
  • 1 teaspoon crushed red peppers (optional)
  • 1 tsp salt substitute (21 Salute or Kirkland’s seasoning)
  • 1 tsp onion powder
  • 1/2 tsp garlic powder

Directions

1. In a large saucepan, cook beef over medium heat until no longer pink; drain.

2. Stir in the mixed vegetables, tomatoes, broth and pepper.

3. Bring to a boil; add macaroni.

4. Reduce heat; cover and simmer for 8-10 minutes or until macaroni and vegetables are tender. Divide into 6 equal portions.

Source tasteofhome, adapted for low sodium

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