Johnny’s Garlicy Dressing and Dip

0
62
johnnys-garlicy-dressing-dip
Total sodium:
540mg
Servings:
1 2/3 c.

Ingredients

  • 8 cloves roasted garlic, mashed and diced
  • 3 green onions, thinly sliced
  • 1 t. red wine vinegar
  • 8 oz sour cream
  • 1/4 c. milk
  • 1/4 c. mayonnaise
  • 1/4 c. heavy cream
  • 1/8 t. black pepper, freshly ground

Directions

Whisk together all ingredients. Refrigerate for 2 hours to allow flavors to combine.

Serves as a salad dressing, a dip for vegetables, as a spread on sandwiches or as a topping on baked potatoes.

Total sodium in 1 2/3 c. of the dressing is 540mg. There are 22mg sodium in each Tablespoon.
Mixture can be thinned by adding more milk, but you must add in the sodium of the milk.

Comments

comments

SHARE
Previous articleHomemade Low Sodium Sour Cream and Onion Dip
Next articleOne Skillet Chicken with Lemon Garlic Cream Sauce for 2

If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other.

We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values.

Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle.

Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

LEAVE A REPLY

Please enter your comment!
Please enter your name here