Chicken, Corn & Macaroni Soup

0
1094
Chicken,-Corn-&-Macaroni-Soup
Total sodium per serving:
90 mg
Total calories per serving:
194
Servings:
5

Ingredients:

  • 2 cups leftover, cooked chicken, cut into little pieces
  • 2 cups homemade, no sodium chicken broth
  • 2 cups low/no sodium purchased chicken broth
  • 1 cup frozen corn
  • 1 cup macaroni, dry
  • 2 tbsp dried onion bits
  • 1 cup half & half
  • Black pepper for seasoning
  • Dried parsley (optional as garnish)

Directions:

1. Place all the ingredients, except the half & half into a soup pot.

2. Bring to a boil and add some water if necessary.

3. Reduce the heat to simmer and cook until macaroni and dried onions have cooked.

4. Add in half & half, stir. Continue to cook on low heat until the half & half has heated through.

5. If you want a thicker soup, make up a cornstarch slurry and add it to the soup, heat until desired thickness is achieved.

6. Season, to taste, with black pepper and garnish with a sprinkle of dried parsley, if desired.

Makes 5 servings, each serving has about 194 calories, 90 mg sodium and 26.45g carbs

Comments

comments

Previous articleChicken Pot Pie
Next articleAir Fryer Pepperoni Zucchini Boats
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

LEAVE A REPLY

Please enter your comment!
Please enter your name here