Cauliflower And Cheese (Microwave)

Total sodium:
170.8 mg of sodium for 1/6 of recipe


  • 1 med. head of cauliflower
  • 1 tsp. finely minced onion or 1/2 tsp. instant onion
  • 1/2 c. mayonnaise
  • 2 tbsp. water
  • 1 tsp. prepared mustard
  • 1/2 c. shredded cheese


Put cauliflower in micro dish and add the 2 tablespoons water, cook on high, cover and cook 8 to 10 minutes or until crisp and tender.

Combine mayo, mustard, and onion in small dish, spoon over cauliflower. Sprinkle with the 1/2 cheese and micro until cheese melts.

Let sit for 5 minutes.

170.8 mg of sodium for 1/6 of recipe

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