Tuesday, February 20, 2018
Chicken-and-Spaetzel-for-Slow-Cooker

Chicken and Spaetzel for Slow Cooker

Ingredients1 lb boneless chicken breast 2 carrots, chopped 2 ribs celery, chopped 1 onion, chopped 2 1/2 c. flour 1 c. water 1...
crock-pot-ribs-air-fryer

Crock Pot Ribs in Air Fryer

Ingredients1 lb. pkg. Farfalle (bow tie) pasta 1 bunch fresh asparagus 2 T. olive oil Juice of one lemon (about 2 T.) Freshly...
annas-crockpot-stuffed-peppers

Crockpot Stuffed Peppers

Servings: 4Ingredients12 oz. ground beef 1/4 onion, diced 2- 8 oz cans no salt tomato sauce ( or 1 -16 oz. can) (save 8...
low-sodium-garlic-beef-noodles

Low Sodium Garlic Beef Noodles

Total Sodium per serving: 255.9 mg Total Calories per serving: 366.4 Servings: 4Ingredients1 Tbsp. Butter 1Tbsp. Oil 3 Green onions chopped 4 cloves of garlic minced 2 Tbsp....
slow-cooker-beef-noodles

Slow Cooker Beef and Noodles

Servings: 6Ingredients1½ - 2 pounds beef stew cubes, well-trimmed ¼ teaspoon black pepper ¾ teaspoon dried oregano ½ cup sliced white onion 1½ cups...
crockpot-ropa-vieja

Crockpot Ropa Vieja

Ingredients1 (2 pound) beef chuck pot roast 3 cloves garlic 2 red bell peppers, cut into large wedges 2 green bell peppers, cut...
slow-cooker-cowboy-casserole

Slow Cooker Cowboy Casserole

Total sodium per serving: 83mg Total calories per serving: 383 Servings: 6Ingredients1 lb lean ground beef, browned and drained 4-6 medium (852g) red potatoes, cut into 1.5 inch...
Herb-Slow-Cooker-Beef-Meatloaf

Herb Slow Cooker Beef Meatloaf

Ingredients2 pounds (900 g) ground beef 3 cloves garlic, diced 2 eggs, lightly beaten 1 onion, diced 2 tablespoons (30 ml) low sodium...
Crock-Pot-Beef-&-Broccoli

Crock Pot Beef & Broccoli

Ingredients1.5 pounds flank steak, thinly sliced and chopped into 2 inch pieces 1 C. Beef broth ( 1 c. water and 1 t....
Slow-Cooker-Hawaiian-Chicken

Slow Cooker Hawaiian Chicken

Ingredients4 chicken thighs (bone-in and skin on) 2 cups pineapple cut into 1″ chunks 1 yellow onion, cut into 1″ chunks 3 tablespoons...
Low-Sodium-Crock-Pot-Bourbon-Chicken

Low Sodium Crock Pot Bourbon Chicken

Ingredients3 lbs boneless skinless chicken thighs 3 tablespoons cornstarch 1/4 cup sliced green onions (or more to taste) Sauce 1/2 teaspoon fresh grated...

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