Pasta Sauce
Ingredients
1/2 green pepper, diced
1/2 red pepper, diced
1/2 onion, diced
1 T. garlic, diced
handful of grape tomatoes, cut in 1/2 (optional)
...
Copycat Big Mac Sauce
Ingredients
1/2 cup low sodium mayonnaise. (or Greek yogurt)
2 tablespoons no salt, low sodium French dressing.
4 teaspoons sweet pickle relish (low sodium...
Salt-Free Worcestershire Sauce
Ingredients
1 teaspoon grapeseed oil
1/2 cup finely chopped shallots
1 cup no-salt added tomato puree
1 cup cider vinegar
1 teaspoon cardamom
1/2...
Easy Stir-Fry Sauce
Total sodium per ounce:
54mg
Total calories per ounce::
18
Servings:
24 ounce
Ingredients
3 tbsp cornstarch
1/4 cup brown sugar, packed
1/4 teaspoon fresh minced ginger
2 cloves garlic,...
Balsamic Honey Glaze
Servings:
4 to 6
Brush it on in the last few minutes of grilling so it doesn't burn.
Refrigerate unused glaze in airtight container for up to...
Spaghetti Sauce
Ingredients
4 oz beef
1/2 red pepper, diced
1/2 green pepper, diced
1/2 onion, diced
2 14.5 oz cans no salt diced tomatoes, basil...
Copycat Sweet Baby Ray’s BBQ Sauce
Ingredients
1 1/4 cups low sodium ketchup
1 cup dark brown sugar
1/4 cup molasses
1/4 cup pineapple juice
1/4 cup water
1 tablespoon...
Low Sodium Copycat Taco Bell Sauce
Ingredients
15 oz can of no salt added tomato sauce
⅓ cup water
½ tsp chili powder
3 tsp cumin
3 tsp onion powder
...
Kat’s Teriyaki Sauce
Ingredients
1 cup low sodium soy sauce
1/2 cup dry white wine
1/2 cup broth - I use my own canned chicken
3/4 cup...
Low Sodium Honey Garlic Sauce
Ingredients
3/4 cup brown sugar, packed
2 cloves garlic, crushed or 1 tbsp garlic powder
2 tbsp corn starch
3/4 cup water
3 tbsp...
Tomato Vodka Cream Pasta Sauce
Total sodium:
153 mg
Total calories:
975
Ingredients
28 oz canned whole or diced no salt added tomatoes or use fresh tomatoes
1 tbsp extra virgin olive oil
...
Sweet and Sour Sauce
There are so many ways to enjoy this popular and versatile sauce. And with only 5 ingredients and a few minutes of prep/cook time, this delicious Sweet and Sour Sauce recipe couldn’t be simpler!
Get ready for a fast, simple, and delicious Sweet & Sour Sauce!
This sweet and sour sauce is perfect as a dipping sauce for potstickers, egg rolls, chicken nuggets or anything else you desire. Use can also incorporate the sauce into your favorite Chinese dishes like sweet & sour chicken, pork or shrimp fried rice, sweet & sour meatballs, Asian salad dressings, or as a glaze for grilled chicken and pork chops. This sauce truly is versatile. When I have a sweet tooth I like to cook up a batch of white rice and pour this delicious sauce over it.
YUM!
Get ready for a fast, simple, and delicious Sweet & Sour Sauce!
This sweet and sour sauce is perfect as a dipping sauce for potstickers, egg rolls, chicken nuggets or anything else you desire. Use can also incorporate the sauce into your favorite Chinese dishes like sweet & sour chicken, pork or shrimp fried rice, sweet & sour meatballs, Asian salad dressings, or as a glaze for grilled chicken and pork chops. This sauce truly is versatile. When I have a sweet tooth I like to cook up a batch of white rice and pour this delicious sauce over it.
YUM!
Honey Soy Glaze
Total sodium per serving:
168mg
Calories per Serving:
224
Servings:
4
Ingredients
1/4 cup no salt ketchup
2 tbsp liquid honey
1 tbsp sodium reduced soy sauce (China Town)
1 tsp ginger root, minced
1...
Kalena’s Pesto
Ingredients
1 cup cilantro (or parsley we couldn't find it today and using cilantro worked amazing)
1 cup basil leaves
1/2 cup mixed unsalted...
Garlic-Dill Aioli
Total sodium
per serving:
106mg
Total calories
per serving:
107
Servings:
2
Ingredients:
2 tbsp Hellmann’s mayonnaise
2 tbsp low fat sour cream
1/4 tsp garlic powder
1/2 tsp dried dill weed
Directions:
Place...
Tomatillo, Corn and Black Bean Chutney
Servings:
40
Ingredients
1 lb or ~18-20 tomatillos, chopped
1 cup red bell pepper, chopped
1 cup green bell pepper, choppped
4 jalapenos, seeded and minced
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Johnny’s Garlicy Dressing and Dip
Total sodium:
540mg
Servings:
1 2/3 c.
Ingredients
8 cloves roasted garlic, mashed and diced
3 green onions, thinly sliced
1 t. red wine vinegar
8 oz sour...
Homemade Low Sodium Enchilada Sauce
Total sodium per serving:
78mg
Servings:
2 cups
Ingredients
1 tsp olive oil
½ cup finely minced onion
2 cloves garlic, minced
1 ½ tbsp chili powder (more...
Easy Marinara Sauce
Total sodium
per serving:
10mg
Total calories
per serving:
50
Servings:
4
Ingredients
1 tsp olive oil
2 cloves garlic, minced
28 oz can of tomatoes, no added salt (whole or diced)
...
Pesto
Ingredients
3 bunches fresh basil, leaves picked
4 cloves garlic
3/4 c. olive oil
½ lemon juiced
½ cup fresh grated parmesan
½ cup...