Monday, March 18, 2024
garlic-dill-aioli

Garlic-Dill Aioli

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Total sodium per serving: 106mg Total calories per serving: 107 Servings: 2 Ingredients: 2 tbsp Hellmann’s mayonnaise 2 tbsp low fat sour cream 1/4 tsp garlic powder 1/2 tsp dried dill weed Directions: Place...
lemony-cream-cheese-white-chocolate-sauce

Lemony Cream Cheese White Chocolate Sauce

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Total sodium per serving: 73mg Servings: 2 Ingredients: 2 tbsp lemon flavored white chocolate chips 2 tbsp Philadelphia cream cheese 2 tsp freshly squeezed lemon juice (or more, if desired) Directions: 1....
kalenas-pesto

Kalena’s Pesto

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Ingredients 1 cup cilantro (or parsley we couldn't find it today and using cilantro worked amazing) 1 cup basil leaves 1/2 cup mixed unsalted...
kats-teriyaki-sauce

Kat’s Teriyaki Sauce

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Ingredients 1 cup low sodium soy sauce 1/2 cup dry white wine 1/2 cup broth - I use my own canned chicken 3/4 cup...
easy-marinara-sauce

Easy Marinara Sauce

1
Total sodium per serving: 10mg Total calories per serving: 50 Servings: 4 Ingredients 1 tsp olive oil 2 cloves garlic, minced 28 oz can of tomatoes, no added salt (whole or diced) ...
johnnys-garlicy-dressing-dip

Johnny’s Garlicy Dressing and Dip

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Total sodium: 540mg Servings: 1 2/3 c. Ingredients 8 cloves roasted garlic, mashed and diced 3 green onions, thinly sliced 1 t. red wine vinegar 8 oz sour...
smoky-barbecue-sauce

Smoky Barbecue Sauce

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Total sodium per serving: 45mg Total calories per serving: 130 Servings: 2 cups Ingredients 1 tbsp olive oil 3 oz onion, finely chopped 1 large clove garlic, finely minced 2...
Chimichurri-Sauce

Chimichurri Sauce

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Total sodium per serving: 28.7mg Total calories per serving: 104 Servings: 1 Ingredients 1/2 cup flat leaf parsley, finely chopped 1/3 cup cilantro, finely chopped 1/3 cup finely diced red...
lynns-tartar-sauce

Tartar Sauce

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Ingredients 4 tbsp low sodium mayonnaise 2 tbsp homemade, low sodium, bread & butter pickles, minced Sprinkle of garlic powder and onion powder or...
sweet-baby-rays-bbq-sauce

Copycat Sweet Baby Ray’s BBQ Sauce

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Ingredients 1 1/4 cups low sodium ketchup 1 cup dark brown sugar 1/4 cup molasses 1/4 cup pineapple juice 1/4 cup water 1 tablespoon...
homemade-low-sodium-enchilada-sauce

Homemade Low Sodium Enchilada Sauce

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Total sodium per serving: 78mg Servings: 2 cups Ingredients 1 tsp olive oil ½ cup finely minced onion 2 cloves garlic, minced 1 ½ tbsp chili powder (more...
annas-enchilada-sauce-anna-grant

Enchilada Sauce

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Total sodium per serving: 146mg Servings: 3 cups Ingredients 2 14.5 oz cans no salt diced tomatoes 1 c. water 1/4 t. cumin 1/4 t. garlic powder 1...
salt-free-worcestershire-sauce

Salt-Free Worcestershire Sauce

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Ingredients 1 teaspoon grapeseed oil 1/2 cup finely chopped shallots 1 cup no-salt added tomato puree 1 cup cider vinegar 1 teaspoon cardamom 1/2...
three-pepper-pasta-sauce-eva-russell

Three Pepper Pasta Sauce

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Servings: 4-6 Ingredients 1 green bell pepper, diced 1 red bell pepper, diced 1 yellow bell pepper, diced 1 large can (28 oz) no added salt,...
cranberry-orange-relish

Cranberry-Orange Relish

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Total sodium per serving: 9mg Servings: 8 Ingredients 1 bag (12 oz.) cranberries 1 navel orange with peel, diced fine (remove any seeds) 1-1/2 cups water 1/4 teaspoon...
bbq-sauce-thats-tangy-sweet

BBQ Sauce That’s Tangy and Sweet

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Total sodium per serving: 72.5 mg Servings: 2 1/2 cups Ingredients 2 8-oz. cans no-salt-added tomato sauce 1/2 c. finely diced onion (half sm/med onion) 2 t. minced...
cranberry-bbq-sauce

Cranberry BBQ Sauce

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Ingredients 2 cups - fresh or frozen cranberries 1-1/2 cups - honey 1-1/2 cups - low sodium or no salt ketchup 1 cup -...
balsamic-honey-glaze

Balsamic Honey Glaze

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Servings: 4 to 6 Brush it on in the last few minutes of grilling so it doesn't burn. Refrigerate unused glaze in airtight container for up to...
sweet-sour-sauce

Sweet and Sour Sauce

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There are so many ways to enjoy this popular and versatile sauce.  And with only 5 ingredients and a few minutes of prep/cook time, this delicious Sweet and Sour Sauce recipe couldn’t be simpler!

Get ready for a fast, simple, and delicious Sweet & Sour Sauce!

This sweet and sour sauce is perfect as a dipping sauce for potstickers, egg rolls, chicken nuggets or anything else you desire.  Use can also incorporate the sauce into your favorite Chinese dishes like sweet & sour chicken, pork or shrimp fried rice, sweet & sour meatballs, Asian salad dressings, or as a glaze for grilled chicken and pork chops. This sauce truly is versatile. When I have a sweet tooth I like to cook up a batch of white rice and pour this delicious sauce over it.

YUM!
low-sodium-copycat-taco-bell-sauce

Low Sodium Copycat Taco Bell Sauce

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Ingredients 15 oz can of no salt added tomato sauce ⅓ cup water ½ tsp chili powder 3 tsp cumin 3 tsp onion powder ...