Monday, March 18, 2024
calzones

Calzones

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Total sodium per serving: 165mg Servings: 4 This recipe contains the Calzone recipe, Itailan Sausage recipe and the Pizza Dough recipe. You will need: 1 pizza crust dough, divided in 4...
ideas-pound-ground-pork

Some Ideas For a Pound of Ground Pork

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Ground pork is a very versatile ground meat that adds a lot of flavor to foods. It is often used in combination with ground...
korean-style-pork-chops

Korean Style Pork Chops

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Total sodium per serving: 220mg Total calories per serving: 331 Servings: 4 Prep Time 3 mins     Cook Time 20 mins   Total Time 23 mins + time to marinate Ingredients:  4 boneless, pork loin...
pork-noodle-bowl

Pork Noodle Bowl

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Total sodium: 321mg Total sodium per serving: 107mg Ingredients: 1 T. sesame oil 6 oz grilled, boneless pork, cubed (or use fresh ground pork, but saute for 5-7 minutes in...
oven-baked-spareribs-with-rice-stuffing

Oven Baked Spareribs with Rice Stuffing

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Total sodium per serving: 197mg Total calories per serving: 744 Servings: 6 Ingredients: 2 strips of spareribs (abt 3 lb) 1 cup instant rice (Minute Rice)  or 2 cups prepared rice 1 1/4...
bbq-key-lime-pork-chops

BBQ Key Lime Pork Chops

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Total sodium per serving: 62mg Total calories per serving: 207 Servings: 4 Ingredients: 4 boneless pork loin chops (4 oz each) 1/3 cup Key Lime Juice 2 tbsp cider vinegar 1 tbsp...
spicy-italian-pork-cutlets

Spicy Italian Pork Cutlets

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Total sodium per serving: 217mg Total calories per serving: 275 Servings: 4 Ingredients: 1/4 cup extra virgin olive oil, divided 1 lb boneless, porkloin chops, pounded to 1/4 inch thick Freshly ground...
fake-shake-n-bake-wings

Fake Shake ‘n Bake with Wings

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Ingredients: 1 cup Panko or no salt breadcrumbs 1/2 cup all purpose flour 1 tbsp paprika 1 tsp ground pepper 1/2 tsp garlic powder ...
annas-no-salt-italian-sausage-using-meat-grinder

Anna’s No Salt Italian Sausage Using A Meat Grinder

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Total sodium per serving: 42mg Servings: 16 I grind my own pork tenderloin for less fatty sausage, however you may just use the spice mixture to make your...
creamy-boneless-pork-pasta

Creamy Boneless Pork Over Pasta

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Total sodium per serving: 256 mg Servings: 4 Ingredients: 1 T. oil 1/2 green pepper, chopped 1/2 onion, chopped 1/2 red pepper, chopped Directions: Add the oil to a saute...
roast-pork-loin-white-wine-sauce

Roast Pork Loin with White Wine Sauce

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Total sodium per serving: 63 mg Total calories per serving: 464 Servings: 8 - 4 ounce Ingredients 1 – 2 pound boneless pork loin roast 2 large cloves of garlic ¼ tsp...
annas-breakfast-sandwich

Anna’s Breakfast Sandwich

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Ingredients Eat immediately or freeze This will make one sandwich, but you can make numerous sandwiches and freeze for later. For one sandwich: 1...
maple-breakfast-sausage-using-grinder

Maple Breakfast Sausage Using Grinder

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Total sodium per serving: 52 mg Ingredients Mix and set aside: 2 t. ground thyme 1 t. ground sage 1 t. black pepper 1/8-1/4  t. red...
Mitch's-BBQ-Smoked-Ribs

Mitch’s BBQ Smoked Ribs

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Yield 2 racks of ribs about 6-1/2 to 7-1/2 lbs of ribs- the meatier the better Remove the skin on the bone side Brush on Chinatown...
http://skipthesalt.com/wp-content/uploads/2017/11/mitchs-recipe-smoking-uncured-bacon.png

Mitch’s Recipe for Smoking Uncured Bacon

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I usually don't give up all my secrets for processing low sodium meats but thought I'd give up my uncured bacon recipe and how...

Pork Stew

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Total sodium: 230 mg Servings: 2 Approximately 230 mg sodium per serving. (Mostly because of the meat!) Slow cooker stew (2 servings) Ingredients Pork 600g Potatoes 2 Carrots 3 Mushrooms...
sausage-gravy

Sausage Gravy

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Total sodium: 310 mg Servings: 2 Ingredients 1/2 pound homemade turkey sausage 1 Tablespoon butter 1/2 tsp 21 Seasoning Salute 1/2 tsp garlic powder/onion powder/pepper blend Pinch of...
homemade-hungarian-sausage

Homemade Hungarian Sausage

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Total sodium per serving: 42mg Total calories per serving: 87 Servings: 12 small patties Ingredients 1 lb lean ground pork (475g) 1/2 tsp garlic powder 1 1/2 tsp mild paprika ...
coriander-pepper-chops

Coriander Pepper Chops

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Total sodium per serving: 167mg Total calories per serving: 214 Servings: 4 Ingredients for marinade 2 cloves garlic, minced 1 tbsp coriander 1 tbsp ground black pepper 1 tbsp brown...
low-sodium-breakfast-sausage

Low Sodium Breakfast Sausage

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Total sodium per serving: 52 mg Total calories per serving: 174 Servings: 6 patties Ingredients 1 lb lean ground pork (475g) 4 tbsp NAS chicken broth 1 tsp thyme 1/2...